Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, QUAKER, Terci instant de ovaz EXPRESS Rulada de Scortisoara, Uscate
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 54


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa6,77 g--
    Energie371 kcal--
    Energie1553 kj--
    Proteine8,85 g--
    Total lipide (grasimi)5,04 g--
    Cenusa2,97 g--
    Carbohidrati, prin diferenta76,34 g--
    Fibre alimentare6,7 g--
    Total zaharuri30,99 g--
    Calciu, Ca204 mg--
    Fier, Fe7,33 mg--
    Magneziu, Mg91 mg--
    Fosfor, P315 mg--
    Potasiu, K261 mg--
    Sodiu, Na456 mg--
    Zinc, Zn2,06 mg--
    Cupru, Cu0,21 mg--
    Mangan, Mn2,85 mg--
    Seleniu, Se22,6 mcg--
    Vitamina C, total acid ascorbic0,2 mg--
    Tiamina, Vitamina B10,61 mg--
    Riboflavina (Vitamina B2)0,69 mg--
    Niacina8,15 mg--
    Acid pantothenic0,47 mg--
    Vitamina B-60,81 mg--
    Total folati163 mcg--
    Acid folic140 mcg--
    Folate, food23 mcg--
    Folati, DFE261 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI2037 IU--
    Vitamina A, RAE612 mcg_RAE--
    Retinol612 mcg--
    Vitamina E (Alfa-Tocoferol)0,44 mg--
    Vitamina D---
    Vitamina K (filoquinona)2,1 mcg--
    Acizi grasi, total saturati0,92 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,017 g--
    Acizi grasi saturati 14:00,01 g--
    Acizi grasi saturati 16:00,777 g--
    Acizi grasi saturati 18:00,051 g--
    Acizi grasi, total mononesaturati1,73 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,009 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,721 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,5 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,435 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,065 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina118 mcg--



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