Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, QUAKER, Terci instant de ovaz, Stafide si Condimente, uscate
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 43


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa8,23 g--
    Energie360 kcal--
    Energie1507 kj--
    Proteine7,76 g--
    Total lipide (grasimi)4,27 g--
    Cenusa3,42 g--
    Carbohidrati, prin diferenta76,31 g--
    Fibre alimentare6,2 g--
    Total zaharuri36,31 g--
    Calciu, Ca256 mg--
    Fier, Fe9,2 mg--
    Magneziu, Mg80 mg--
    Fosfor, P268 mg--
    Potasiu, K361 mg--
    Sodiu, Na562 mg--
    Zinc, Zn1,7 mg--
    Cupru, Cu0,24 mg--
    Mangan, Mn2,35 mg--
    Seleniu, Se21,7 mcg--
    Vitamina C, total acid ascorbic0,7 mg--
    Tiamina, Vitamina B10,76 mg--
    Riboflavina (Vitamina B2)0,86 mg--
    Niacina10,22 mg--
    Acid pantothenic0,38 mg--
    Vitamina B-61,02 mg--
    Total folati205 mcg--
    Acid folic176 mcg--
    Folate, food29 mcg--
    Folati, DFE327 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI2556 IU--
    Vitamina A, RAE768 mcg_RAE--
    Retinol768 mcg--
    Vitamina E (Alfa-Tocoferol)0,42 mg--
    Vitamina D---
    Vitamina K (filoquinona)2,4 mcg--
    Acizi grasi, total saturati0,8 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,015 g--
    Acizi grasi saturati 14:00,009 g--
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:00,675 g--
    Acizi grasi saturati 17:0---
    Acizi grasi saturati 18:00,045 g--
    Acizi grasi saturati 20:0---
    Acizi grasi saturati 22:0---
    Acizi grasi, total mononesaturati1,49 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,009 g--
    Acizi grasi mononesaturati 17:1---
    Acizi grasi mononesaturati 18:1 nediferentiati1,481 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,34 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,282 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,058 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



    TE-AR MAI PUTEA INTERESA:

    Cereale instant, WEETABIX WHOLE WHEAT CEREAL
    Cereale instant, porumb, grau integral, date prin ovaz, preindulcite, cu migdale, de marca
    Cereale instant, grau integral, date prin ovaz, preindulcite, cu alune americane
    Cereale instant, grau integral, date prin ovaz, preindulcite, cu alune si fructe, de marca
    Cereale instant, grau integral, date prin ovaz, preindulcite, cu nuci si fructe, de marca
    Cereale, preparate, ALPEN
    Cereale instant, FAMILIA
    Cereale instant, grau si tarate, preindulcite cu alune si fructe
    Cereale, NESTUM, preparata cu apa
    Cereale instant, grau, tarate, maruntite, simple, fara sare saui zahar, de marca