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    Nutriţie / NutriBaza

    Cereale, QUAKER, Terci instant de ovaz, TREASURE HUNT, preparate cu apa fiarta
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 166


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa73,53 g--
    Energie108 kcal--
    Energie453 kj--
    Proteine2,19 g--
    Total lipide (grasimi)1,35 g--
    Cenusa1,07 g--
    Carbohidrati, prin diferenta21,85 g--
    Fibre alimentare1,6 g--
    Total zaharuri10,27 g--
    Calciu, Ca65 mg--
    Fier, Fe2,29 mg--
    Magneziu, Mg26 mg--
    Fosfor, P76 mg--
    Potasiu, K63 mg--
    Sodiu, Na155 mg--
    Zinc, Zn0,51 mg--
    Cupru, Cu0,056 mg--
    Mangan, Mn0,699 mg--
    Seleniu, Se5,4 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,171 mg--
    Riboflavina (Vitamina B2)0,216 mg--
    Niacina2,541 mg--
    Acid pantothenic0,116 mg--
    Vitamina B-60,267 mg--
    Total folati54 mcg--
    Acid folic47 mcg--
    Folate, food7 mcg--
    Folati, DFE86 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI669 IU--
    Vitamina A, RAE201 mcg_RAE--
    Retinol201 mcg--
    Vitamina E (Alfa-Tocoferol)0,11 mg--
    Vitamina K (filoquinona)1,1 mcg--
    Acizi grasi, total saturati0,327 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,005 g--
    Acizi grasi saturati 14:00,003 g--
    Acizi grasi saturati 16:00,289 g--
    Acizi grasi saturati 18:00,029 g--
    Acizi grasi, total mononesaturati0,446 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,004 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,442 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,352 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,33 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,022 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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