Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, QUAKER, Terci instant de ovaz, varietate de fructe si crema, uscate
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 35


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa6,39 g--
    Energie386 kcal--
    Energie1615 kj--
    Proteine7,99 g--
    Total lipide (grasimi)7,52 g--
    Cenusa3,37 g--
    Carbohidrati, prin diferenta74,72 g--
    Fibre alimentare5,8 g--
    Total zaharuri31,2 g--
    Calciu, Ca314 mg--
    Fier, Fe11,31 mg--
    Magneziu, Mg80 mg--
    Fosfor, P298 mg--
    Potasiu, K283 mg--
    Sodiu, Na509 mg--
    Zinc, Zn1,73 mg--
    Cupru, Cu0,187 mg--
    Mangan, Mn2,383 mg--
    Seleniu, Se16 mcg--
    Vitamina C, total acid ascorbic0,4 mg--
    Tiamina, Vitamina B10,94 mg--
    Riboflavina (Vitamina B2)1,06 mg--
    Niacina12,57 mg--
    Acid pantothenic0,4 mg--
    Vitamina B-61,25 mg--
    Total folati251 mcg--
    Acid folic228 mcg--
    Folate, food23 mcg--
    Folati, DFE411 mcg_DFE--
    Vitamina B-120,05 mcg--
    Vitamina A, UI3142 IU--
    Vitamina A, RAE944 mcg_RAE--
    Retinol943 mcg--
    Vitamina E (Alfa-Tocoferol)0,44 mg--
    Vitamina D---
    Vitamina K (filoquinona)2 mcg--
    Acizi grasi, total saturati1,588 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,059 g--
    Acizi grasi saturati 10:00,064 g--
    Acizi grasi saturati 12:00,6 g--
    Acizi grasi saturati 14:00,265 g--
    Acizi grasi saturati 16:00,311 g--
    Acizi grasi saturati 18:00,288 g--
    Acizi grasi, total mononesaturati2,384 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,011 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,373 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,28 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,221 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,059 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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