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    Nutriţie / NutriBaza

    Cereale, uruiala de porumb, galbena, preparata obisnuit si rapid, imbogatita, preparata cu apa, fara sare
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 242


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa85,35 g--
    Energie59 kcal--
    Energie247 kj--
    Proteine1,42 g--
    Total lipide (grasimi)0,19 g--
    Cenusa0,16 g--
    Carbohidrati, prin diferenta12,87 g--
    Fibre alimentare0,3 g--
    Total zaharuri0,1 g--
    Calciu, Ca3 mg--
    Fier, Fe0,6 mg--
    Magneziu, Mg5 mg--
    Fosfor, P11 mg--
    Potasiu, K21 mg--
    Sodiu, Na2 mg--
    Zinc, Zn0,07 mg--
    Cupru, Cu0,018 mg--
    Mangan, Mn0,018 mg--
    Seleniu, Se2,7 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,083 mg--
    Riboflavina (Vitamina B2)0,055 mg--
    Niacina0,722 mg--
    Acid pantothenic0,078 mg--
    Vitamina B-60,021 mg--
    Total folati33 mcg--
    Acid folic32 mcg--
    Folate, food1 mcg--
    Folati, DFE56 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI31 IU--
    Vitamina A, RAE2 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,02 mg--
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati0,025 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,022 g--
    Acizi grasi saturati 18:00,003 g--
    Acizi grasi, total mononesaturati0,048 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,001 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,048 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,083 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,081 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,002 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,01 g--
    Threonina0,053 g--
    Izoleucina0,051 g--
    Leucina0,174 g--
    Lizina0,04 g--
    Methionina0,03 g--
    Cistina0,026 g--
    Fenilalanina0,07 g--
    Tirozina0,058 g--
    Valina0,072 g--
    Arginina0,071 g--
    Histidina0,043 g--
    Alanina0,106 g--
    Acid aspartamic0,099 g--
    Acid glutamic0,266 g--
    Glicina0,058 g--
    Prolina0,124 g--
    Serina0,067 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten14 mcg--
    Alfacaroten9 mcg--
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina197 mcg--



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