Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, uruiala de porumb, galbena, preparata obisnuit si rapid, neimbogatita, preparata cu apa, fara sare
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 242


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa85,35 g--
    Energie59 kcal--
    Energie247 kj--
    Proteine1,42 g--
    Total lipide (grasimi)0,19 g--
    Cenusa0,16 g--
    Carbohidrati, prin diferenta12,87 g--
    Fibre alimentare0,3 g--
    Total zaharuri0,1 g--
    Calciu, Ca3 mg--
    Fier, Fe0,16 mg--
    Magneziu, Mg5 mg--
    Fosfor, P11 mg--
    Potasiu, K21 mg--
    Sodiu, Na2 mg--
    Zinc, Zn0,07 mg--
    Cupru, Cu0,018 mg--
    Mangan, Mn0,018 mg--
    Seleniu, Se2,7 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,017 mg--
    Riboflavina (Vitamina B2)0,006 mg--
    Niacina0,175 mg--
    Acid pantothenic0,078 mg--
    Vitamina B-60,021 mg--
    Total folati1 mcg--
    Acid folic---
    Folate, food1 mcg--
    Folati, DFE1 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI31 IU--
    Vitamina A, RAE2 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,02 mg--
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati0,025 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,022 g--
    Acizi grasi saturati 18:00,003 g--
    Acizi grasi, total mononesaturati0,048 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,001 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,048 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,083 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,081 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,002 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,01 g--
    Threonina0,053 g--
    Izoleucina0,051 g--
    Leucina0,174 g--
    Lizina0,04 g--
    Methionina0,03 g--
    Cistina0,026 g--
    Fenilalanina0,07 g--
    Tirozina0,058 g--
    Valina0,072 g--
    Arginina0,071 g--
    Histidina0,043 g--
    Alanina0,106 g--
    Acid aspartamic0,099 g--
    Acid glutamic0,266 g--
    Glicina0,058 g--
    Prolina0,124 g--
    Serina0,067 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten14 mcg--
    Alfacaroten9 mcg--
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina197 mcg--



    TE-AR MAI PUTEA INTERESA:

    Cereale, WHEATENA, preparate cu apa, cu sare
    Cereale, cereale naturale cu grau integral, preparate cu apa, cu sare
    Cereale, ROMAN MEAL WITH OATS preparate cu apa, cu sare
    Cereale, RALSTON, preparate cu apa, cu sare
    Cereale instant, KELLOGG, KELLOGG'S Cereale cu Putine Calorii fara Stafide
    Cereale instant, grau, maruntit, preindulcit, marca individuala
    Cereale instant, porumb, orez, grau, ovaz, preindulcite, cu fructe si migdale, marca individuala
    Cereale instant, GENERAL MILLS, REESE'S PUFFS
    Cereale instant, HEALTHY CHOICE, KELLOGG'S Alune Americane Crocante cu Stafide
    Cereale, QUAKER, QUAKER Terci de ovaz si Multicereale, uscate