Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Clatite, din grau integral, amestec uscat, incomplet
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 140


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa8,8 g--
    Energie344 kcal--
    Energie1439 kj--
    Proteine12,8 g--
    Total lipide (grasimi)1,5 g--
    Cenusa5,9 g--
    Carbohidrati, prin diferenta71 g--
    Calciu, Ca449 mg--
    Fier, Fe7,84 mg--
    Magneziu, Mg104 mg--
    Fosfor, P782 mg--
    Potasiu, K445 mg--
    Sodiu, Na1419 mg--
    Zinc, Zn1,96 mg--
    Cupru, Cu0,56 mg--
    Mangan, Mn2,236 mg--
    Seleniu, Se38 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,569 mg--
    Riboflavina (Vitamina B2)1,083 mg--
    Niacina6,767 mg--
    Acid pantothenic0,75 mg--
    Vitamina B-60,227 mg--
    Total folati82 mcg--
    Acid folic28 mcg--
    Folate, food54 mcg--
    Folati, DFE102 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI31 IU--
    Vitamina A, RAE2 mcg_RAE--
    Retinol---
    Acizi grasi, total saturati0,244 g--
    Acizi grasi saturati 12:00,002 g--
    Acizi grasi saturati 14:00,002 g--
    Acizi grasi saturati 16:00,217 g--
    Acizi grasi saturati 18:00,012 g--
    Acizi grasi, total mononesaturati0,279 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,007 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,273 g--
    Acizi grasi, total polinesaturati0,605 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,575 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,03 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,001 g--
    Colesterol---
    Triptofan0,187 g--
    Threonina0,394 g--
    Izoleucina0,496 g--
    Leucina0,908 g--
    Lizina0,43 g--
    Methionina0,216 g--
    Cistina0,3 g--
    Fenilalanina0,634 g--
    Tirozina0,397 g--
    Valina0,628 g--
    Arginina0,705 g--
    Histidina0,297 g--
    Alanina0,529 g--
    Acid aspartamic0,813 g--
    Acid glutamic3,602 g--
    Glicina0,555 g--
    Prolina1,108 g--
    Serina0,599 g--



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