Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Condiment, dulce
    Informatii nutritionale

    Categoria: Legume si produse din legume
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 245


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa62,07 g--
    Energie130 kcal--
    Energie544 kj--
    Proteine0,37 g--
    Total lipide (grasimi)0,47 g--
    Cenusa2,03 g--
    Carbohidrati, prin diferenta35,06 g--
    Fibre alimentare1,1 g--
    Total zaharuri29,13 g--
    Calciu, Ca3 mg--
    Fier, Fe0,87 mg--
    Magneziu, Mg5 mg--
    Fosfor, P14 mg--
    Potasiu, K25 mg--
    Sodiu, Na811 mg--
    Zinc, Zn0,14 mg--
    Cupru, Cu0,085 mg--
    Mangan, Mn0,015 mg--
    Seleniu, Se---
    Vitamina C, total acid ascorbic1 mg--
    Tiamina, Vitamina B1---
    Riboflavina (Vitamina B2)0,033 mg--
    Niacina0,233 mg--
    Acid pantothenic0,007 mg--
    Vitamina B-60,015 mg--
    Total folati1 mcg--
    Acid folic---
    Folate, food1 mcg--
    Folati, DFE1 mcg_DFE--
    Colina (total)4,9 mg--
    Betaina0,4 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI1218 IU--
    Vitamina A, RAE61 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,58 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)83,8 mcg--
    Acizi grasi, total saturati0,054 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,001 g--
    Acizi grasi saturati 14:00,001 g--
    Acizi grasi saturati 16:00,045 g--
    Acizi grasi saturati 18:00,007 g--
    Acizi grasi, total mononesaturati0,209 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,001 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,09 g--
    Acizi grasi mononesaturati 20:10,024 g--
    Acizi grasi mononesaturati 22:1 nediferentiati0,094 g--
    Acizi grasi, total polinesaturati0,122 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,059 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,063 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,004 g--
    Threonina0,011 g--
    Izoleucina0,012 g--
    Leucina0,017 g--
    Lizina0,016 g--
    Methionina0,004 g--
    Cistina0,003 g--
    Fenilalanina0,011 g--
    Tirozina0,007 g--
    Valina0,013 g--
    Arginina0,023 g--
    Histidina0,006 g--
    Alanina0,013 g--
    Acid aspartamic0,022 g--
    Acid glutamic0,093 g--
    Glicina0,014 g--
    Prolina0,012 g--
    Serina0,011 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten519 mcg--
    Alfacaroten129 mcg--
    Betacriptoxantina296 mcg--
    Licopen---
    Luteina + zeaxantina271 mcg--



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