Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Condimente, pudra de usturoi
    Informatii nutritionale

    Denumirea stiinţifică: Allium sativum
    Categoria: Condimente si plante aromatice
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 8,4


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa6,45 g--
    Energie332 kcal--
    Energie1390 kj--
    Proteine16,8 g--
    Total lipide (grasimi)0,76 g--
    Cenusa3,29 g--
    Carbohidrati, prin diferenta72,71 g--
    Fibre alimentare9,9 g--
    Total zaharuri24,3 g--
    Calciu, Ca80 mg--
    Fier, Fe2,75 mg--
    Magneziu, Mg58 mg--
    Fosfor, P417 mg--
    Potasiu, K1101 mg--
    Sodiu, Na26 mg--
    Zinc, Zn2,63 mg--
    Cupru, Cu0,147 mg--
    Mangan, Mn0,545 mg--
    Seleniu, Se38 mcg--
    Vitamina C, total acid ascorbic18 mg--
    Tiamina, Vitamina B10,466 mg--
    Riboflavina (Vitamina B2)0,152 mg--
    Niacina0,692 mg--
    Vitamina B-62,94 mg--
    Total folati2 mcg--
    Acid folic---
    Folate, food2 mcg--
    Folati, DFE2 mcg_DFE--
    Colina (total)67,5 mg--
    Betaina6,1 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,63 mg--
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati0,135 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,003 g--
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,132 g--
    Acizi grasi saturati 18:0---
    Acizi grasi, total mononesaturati0,017 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,017 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,378 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,348 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,03 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Fitosteroli8 mg--
    Triptofan0,215 g--
    Threonina0,468 g--
    Izoleucina0,648 g--
    Leucina1,027 g--
    Lizina0,578 g--
    Methionina0,336 g--
    Cistina0,172 g--
    Fenilalanina0,484 g--
    Tirozina0,215 g--
    Valina0,712 g--
    Arginina1,674 g--
    Histidina0,309 g--
    Alanina0,349 g--
    Acid aspartamic1,29 g--
    Acid glutamic2,126 g--
    Glicina0,527 g--
    Prolina0,263 g--
    Serina0,503 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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