Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Condimente, salvie, macinata
    Informatii nutritionale

    Denumirea stiinţifică: Salvia officinalis
    Categoria: Condimente si plante aromatice
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 2


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa7,96 g--
    Energie315 kcal--
    Energie1317 kj--
    Proteine10,63 g--
    Total lipide (grasimi)12,75 g--
    Cenusa7,95 g--
    Carbohidrati, prin diferenta60,73 g--
    Fibre alimentare40,3 g--
    Total zaharuri1,71 g--
    Calciu, Ca1652 mg--
    Fier, Fe28,12 mg--
    Magneziu, Mg428 mg--
    Fosfor, P91 mg--
    Potasiu, K1070 mg--
    Sodiu, Na11 mg--
    Zinc, Zn4,7 mg--
    Cupru, Cu0,757 mg--
    Mangan, Mn3,133 mg--
    Seleniu, Se3,7 mcg--
    Vitamina C, total acid ascorbic32,4 mg--
    Tiamina, Vitamina B10,754 mg--
    Riboflavina (Vitamina B2)0,336 mg--
    Niacina5,72 mg--
    Vitamina B-62,69 mg--
    Total folati274 mcg--
    Acid folic---
    Folate, food274 mcg--
    Folati, DFE274 mcg_DFE--
    Colina (total)43,6 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI5900 IU--
    Vitamina A, RAE295 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)7,48 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)1714,5 mcg--
    Acizi grasi, total saturati7,03 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,71 g--
    Acizi grasi saturati 10:00,76 g--
    Acizi grasi saturati 12:00,3 g--
    Acizi grasi saturati 14:00,72 g--
    Acizi grasi saturati 16:03,15 g--
    Acizi grasi saturati 18:01,25 g--
    Acizi grasi, total mononesaturati1,87 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,12 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,75 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,76 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,53 g--
    Acizi grasi polinesaturati 18:3 nediferentiati1,23 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Fitosteroli244 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten3485 mcg--
    Alfacaroten---
    Betacriptoxantina109 mcg--
    Licopen---
    Luteina + zeaxantina862 mcg--



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