Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Crustacee, crevete, diverse specii, conserva
    Informatii nutritionale

    Categoria: Peste si produse marine
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 128


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa75,85 g--
    Energie100 kcal--
    Energie416 kj--
    Proteine20,42 g--
    Total lipide (grasimi)1,36 g--
    Cenusa2,54 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca145 mg--
    Fier, Fe2,13 mg--
    Magneziu, Mg33 mg--
    Fosfor, P195 mg--
    Potasiu, K80 mg--
    Sodiu, Na777 mg--
    Zinc, Zn1,96 mg--
    Cupru, Cu0,262 mg--
    Mangan, Mn0,396 mg--
    Seleniu, Se47,5 mcg--
    Fluor, F201 mcg--
    Vitamina C, total acid ascorbic4,1 mg--
    Tiamina, Vitamina B10,007 mg--
    Riboflavina (Vitamina B2)0,015 mg--
    Niacina0,558 mg--
    Acid pantothenic0,141 mg--
    Vitamina B-60,01 mg--
    Total folati9 mcg--
    Acid folic---
    Folate, food9 mcg--
    Folati, DFE9 mcg_DFE--
    Colina (total)80,9 mg--
    Vitamina B-120,74 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)1,1 mg0,8 mg1,77 mg
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol0,1 mg-0,22 mg
    Delta tocoferol---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati0,188 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,001 g--
    Acizi grasi saturati 12:00,001 g--
    Acizi grasi saturati 14:00,003 g--
    Acizi grasi saturati 15:00,006 g--
    Acizi grasi saturati 16:00,083 g--
    Acizi grasi saturati 17:00,015 g--
    Acizi grasi saturati 18:00,07 g--
    Acizi grasi saturati 20:00,005 g--
    Acizi grasi saturati 22:00,005 g--
    Acizi grasi, total mononesaturati0,108 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,02 g--
    Acizi grasi mononesaturati 17:10,007 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,069 g--
    Acizi grasi mononesaturati 20:10,006 g--
    Acizi grasi mononesaturati 22:1 nediferentiati0,006 g--
    Acizi grasi, total polinesaturati0,684 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,015 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,008 g--
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,004 g--
    Acizi grasi polinesaturati 18:3 n-6 c,c,c0,004 g--
    Acizi grasi polinesaturati 18:40,007 g--
    Acizi grasi polinesaturati 20:2 n-6 c,c0,005 g--
    Acizi grasi polinesaturati 20:3 nediferentiati0,001 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,043 g--
    Acizi grasi polinesaturati 20:5 n-30,293 g--
    Acizi grasi polinesaturati 22:5 n-30,052 g--
    Acizi grasi polinesaturati 22:6 n-30,252 g--
    Colesterol252 mg--
    Triptofan0,186 g--
    Threonina0,824 g--
    Izoleucina0,974 g--
    Leucina1,681 g--
    Lizina1,813 g--
    Methionina0,557 g--
    Cistina0,242 g--
    Fenilalanina0,946 g--
    Tirozina0,81 g--
    Valina0,935 g--
    Arginina1,631 g--
    Histidina0,485 g--
    Alanina1,135 g--
    Acid aspartamic2,217 g--
    Acid glutamic3,429 g--
    Glicina1,066 g--
    Prolina0,671 g--
    Serina0,866 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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