Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Curcan, aripa, afumata, gatita, cu piele, fara oase
    Informatii nutritionale

    Categoria: Produse avicole
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 19


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa59,5 g--
    Energie229 kcal--
    Energie958 kj--
    Proteine27,4 g--
    Total lipide (grasimi)12,41 g--
    Cenusa0,7 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca24 mg--
    Fier, Fe1,46 mg--
    Magneziu, Mg25 mg--
    Fosfor, P197 mg--
    Potasiu, K266 mg--
    Sodiu, Na996 mg--
    Zinc, Zn2,1 mg--
    Cupru, Cu0,056 mg--
    Seleniu, Se26 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,05 mg--
    Riboflavina (Vitamina B2)0,13 mg--
    Niacina5,73 mg--
    Vitamina B-60,42 mg--
    Total folati6 mcg--
    Acid folic---
    Folate, food6 mcg--
    Folati, DFE6 mcg_DFE--
    Colina (total)68,7 mg--
    Betaina5,8 mg--
    Vitamina B-120,34 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,17 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)2,4 mcg--
    Acizi grasi, total saturati3,383 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,01 g--
    Acizi grasi saturati 14:00,09 g--
    Acizi grasi saturati 16:02,226 g--
    Acizi grasi saturati 18:00,738 g--
    Acizi grasi, total mononesaturati4,651 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,788 g--
    Acizi grasi mononesaturati 18:1 nediferentiati3,753 g--
    Acizi grasi mononesaturati 20:10,01 g--
    Acizi grasi mononesaturati 22:1 nediferentiati0,01 g--
    Acizi grasi, total polinesaturati2,934 g--
    Acizi grasi polinesaturati 18:2 nediferentiati2,485 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,16 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,16 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-30,02 g--
    Acizi grasi polinesaturati 22:6 n-30,03 g--
    Colesterol81 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---