Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Curcan, pregatit pentru prajit / rotisat, aripa, doar carne, gatita, fripta
    Informatii nutritionale

    Categoria: Produse avicole
    Parte necomestibilă: 39% oase, 20% piele
    Procent parte necomestibilă: 59%
    Gramajul cantităţii uzuale: 17


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa65,6 g--
    Energie163 kcal--
    Energie682 kj--
    Proteine30,85 g--
    Total lipide (grasimi)3,44 g--
    Cenusa0,85 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca26 mg--
    Fier, Fe1,78 mg--
    Magneziu, Mg22 mg--
    Fosfor, P174 mg--
    Potasiu, K204 mg--
    Sodiu, Na78 mg--
    Zinc, Zn3,83 mg--
    Cupru, Cu0,166 mg--
    Mangan, Mn0,027 mg--
    Seleniu, Se32,1 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,03 mg--
    Riboflavina (Vitamina B2)0,159 mg--
    Niacina4,122 mg--
    Acid pantothenic0,748 mg--
    Vitamina B-60,59 mg--
    Total folati7 mcg--
    Acid folic---
    Folate, food7 mcg--
    Folati, DFE7 mcg_DFE--
    Colina (total)84,7 mg--
    Betaina6,2 mg--
    Vitamina B-120,41 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,09 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)0,3 mcg--
    Acizi grasi, total saturati1,1 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,02 g--
    Acizi grasi saturati 14:00,02 g--
    Acizi grasi saturati 16:00,5 g--
    Acizi grasi saturati 18:00,34 g--
    Acizi grasi, total mononesaturati0,6 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,08 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,5 g--
    Acizi grasi mononesaturati 20:10,02 g--
    Acizi grasi mononesaturati 22:1 nediferentiati0,02 g--
    Acizi grasi, total polinesaturati0,92 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,61 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,02 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,18 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-30,03 g--
    Acizi grasi polinesaturati 22:6 n-30,04 g--
    Colesterol102 mg--
    Triptofan0,35 g--
    Threonina1,372 g--
    Izoleucina1,604 g--
    Leucina2,458 g--
    Lizina2,907 g--
    Methionina0,893 g--
    Cistina0,321 g--
    Fenilalanina1,224 g--
    Tirozina1,219 g--
    Valina1,639 g--
    Arginina2,152 g--
    Histidina0,963 g--
    Alanina1,91 g--
    Acid aspartamic2,996 g--
    Acid glutamic5,035 g--
    Glicina1,53 g--
    Prolina1,283 g--
    Serina1,372 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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