Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Faina de grau, alba, de uz universal, neimbogatita
    Informatii nutritionale

    Categoria: Cereale si paste
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 125


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa11,92 g--
    Energie364 kcal--
    Energie1523 kj--
    Proteine10,33 g--
    Total lipide (grasimi)0,98 g--
    Cenusa0,47 g--
    Carbohidrati, prin diferenta76,31 g--
    Fibre alimentare2,7 g--
    Total zaharuri0,27 g--
    Calciu, Ca15 mg--
    Fier, Fe1,17 mg--
    Magneziu, Mg22 mg--
    Fosfor, P108 mg--
    Potasiu, K107 mg--
    Sodiu, Na2 mg--
    Zinc, Zn0,7 mg--
    Cupru, Cu0,144 mg--
    Mangan, Mn0,682 mg--
    Seleniu, Se33,9 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,12 mg--
    Riboflavina (Vitamina B2)0,04 mg--
    Niacina1,25 mg--
    Acid pantothenic0,438 mg--
    Vitamina B-60,044 mg--
    Total folati26 mcg--
    Acid folic---
    Folate, food26 mcg--
    Folati, DFE26 mcg_DFE--
    Colina (total)10,4 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,06 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)0,3 mcg--
    Acizi grasi, total saturati0,155 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,148 g--
    Acizi grasi saturati 18:00,007 g--
    Acizi grasi, total mononesaturati0,087 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,087 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,413 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,391 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,022 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,127 g--
    Threonina0,281 g--
    Izoleucina0,357 g--
    Leucina0,71 g--
    Lizina0,228 g--
    Methionina0,183 g--
    Cistina0,219 g--
    Fenilalanina0,52 g--
    Tirozina0,312 g--
    Valina0,415 g--
    Arginina0,417 g--
    Histidina0,23 g--
    Alanina0,332 g--
    Acid aspartamic0,435 g--
    Acid glutamic3,479 g--
    Glicina0,371 g--
    Prolina1,198 g--
    Serina0,516 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina18 mcg--