Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Faina de orez, brun
    Informatii nutritionale

    Categoria: Cereale si paste
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 158


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa11,97 g--
    Energie363 kcal--
    Energie1519 kj--
    Proteine7,23 g--
    Total lipide (grasimi)2,78 g--
    Cenusa1,54 g--
    Carbohidrati, prin diferenta76,48 g--
    Fibre alimentare4,6 g--
    Total zaharuri0,85 g--
    Calciu, Ca11 mg--
    Fier, Fe1,98 mg--
    Magneziu, Mg112 mg--
    Fosfor, P337 mg--
    Potasiu, K289 mg--
    Sodiu, Na8 mg--
    Zinc, Zn2,45 mg--
    Cupru, Cu0,23 mg--
    Mangan, Mn4,013 mg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,443 mg--
    Riboflavina (Vitamina B2)0,08 mg--
    Niacina6,34 mg--
    Acid pantothenic1,591 mg--
    Vitamina B-60,736 mg--
    Total folati16 mcg--
    Acid folic---
    Folate, food16 mcg--
    Folati, DFE16 mcg_DFE--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)1,2 mg--
    Vitamina E, adaugata---
    Acizi grasi, total saturati0,557 g--
    Acizi grasi saturati 12:00,003 g--
    Acizi grasi saturati 14:00,01 g--
    Acizi grasi saturati 16:00,475 g--
    Acizi grasi saturati 18:00,05 g--
    Acizi grasi, total mononesaturati1,008 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,01 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,998 g--
    Acizi grasi, total polinesaturati0,996 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,954 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,042 g--
    Colesterol---
    Triptofan0,092 g--
    Threonina0,265 g--
    Izoleucina0,306 g--
    Leucina0,598 g--
    Lizina0,276 g--
    Methionina0,163 g--
    Cistina0,088 g--
    Fenilalanina0,373 g--
    Tirozina0,271 g--
    Valina0,424 g--
    Arginina0,548 g--
    Histidina0,184 g--
    Alanina0,422 g--
    Acid aspartamic0,677 g--
    Acid glutamic1,473 g--
    Glicina0,356 g--
    Prolina0,339 g--
    Serina0,374 g--
    Alcool etilic---



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