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    Nutriţie / NutriBaza

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    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 115


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa7,6 g--
    Energie383 kcal--
    Energie1603 kj--
    Proteine9,3 g--
    Total lipide (grasimi)1,7 g--
    Cenusa0,6 g--
    Carbohidrati, prin diferenta80,9 g--
    Fibre alimentare2,6 g--
    Total zaharuri0,33 g--
    Calciu, Ca23 mg--
    Fier, Fe4,64 mg--
    Magneziu, Mg24 mg--
    Fosfor, P104 mg--
    Potasiu, K115 mg--
    Sodiu, Na28 mg--
    Zinc, Zn0,69 mg--
    Cupru, Cu0,225 mg--
    Mangan, Mn0,944 mg--
    Seleniu, Se42,3 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,696 mg--
    Riboflavina (Vitamina B2)0,468 mg--
    Niacina5,707 mg--
    Acid pantothenic0,467 mg--
    Vitamina B-60,039 mg--
    Total folati136 mcg--
    Acid folic114 mcg--
    Folate, food22 mcg--
    Folati, DFE216 mcg_DFE--
    Colina (total)19,6 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,43 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)0,3 mcg--
    Acizi grasi, total saturati0,271 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,259 g--
    Acizi grasi saturati 18:00,012 g--
    Acizi grasi, total mononesaturati0,152 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,152 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,722 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,683 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,039 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,107 g--
    Threonina0,247 g--
    Izoleucina0,342 g--
    Leucina0,639 g--
    Lizina0,179 g--
    Methionina0,162 g--
    Cistina0,208 g--
    Fenilalanina0,456 g--
    Tirozina0,253 g--
    Valina0,388 g--
    Arginina0,321 g--
    Histidina0,196 g--
    Alanina0,282 g--
    Acid aspartamic0,373 g--
    Acid glutamic3,241 g--
    Glicina0,316 g--
    Prolina1,087 g--
    Serina0,448 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina76 mcg--



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