Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Fasole, coapta, conserva, cu porc si sos dulce
    Informatii nutritionale

    Categoria: Pastai si produse derivate
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 253


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa70,61 g67,87 g72,41 g
    Energie112 kcal--
    Energie467 kj--
    Proteine5,29 g4,6 g5,31 g
    Total lipide (grasimi)1,44 g0,3 g2,03 g
    Cenusa1,55 g1,5 g1,98 g
    Carbohidrati, prin diferenta21,12 g--
    Fibre alimentare4,2 g3,4 g5,4 g
    Total zaharuri8,56 g5,72 g10,45 g
    Sucroza5,46 g2,5 g8,21 g
    Glucoza (dextroza)1,3 g0,7 g2 g
    Fructoza1,26 g0,4 g2,2 g
    Lactoza---
    Maltoza0,1 g-0,91 g
    Galactoza---
    Amidon7,84 g7,4 g8,7 g
    Calciu, Ca59 mg31 mg61 mg
    Fier, Fe1,65 mg1,1 mg2,2 mg
    Magneziu, Mg33 mg24 mg34 mg
    Fosfor, P102 mg70 mg105 mg
    Potasiu, K258 mg178 mg266 mg
    Sodiu, Na334 mg235 mg368 mg
    Zinc, Zn1,37 mg0,28 mg2,6 mg
    Cupru, Cu0,139 mg0,1 mg0,16 mg
    Mangan, Mn0,085 mg0,009 mg0,13 mg
    Seleniu, Se5 mcg4 mcg6,8 mcg
    Vitamina C, total acid ascorbic2,8 mg-3 mg
    Tiamina, Vitamina B10,047 mg0,003 mg0,13 mg
    Riboflavina (Vitamina B2)0,059 mg0,02 mg0,061 mg
    Niacina0,353 mg0,19 mg0,53 mg
    Acid pantothenic0,196 mg0,1 mg0,31 mg
    Vitamina B-60,057 mg0,04 mg0,085 mg
    Total folati8 mcg6 mcg11 mcg
    Acid folic---
    Folate, food8 mcg6 mcg11 mcg
    Folati, DFE8 mcg_DFE--
    Colina (total)24,5 mg--
    Betaina0,1 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI8 IU--
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,03 mg0,01 mg0,05 mg
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol0,8 mg0,71 mg1,18 mg
    Delta tocoferol0,08 mg0,05 mg0,2 mg
    Vitamina K (filoquinona)0,8 mcg0,4 mcg2,2 mcg
    Acizi grasi, total saturati0,491 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0--0,001 g
    Acizi grasi saturati 12:0--0,003 g
    Acizi grasi saturati 13:0---
    Acizi grasi saturati 14:00,022 g-0,04 g
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:00,295 g0,01 g0,453 g
    Acizi grasi saturati 17:00,003 g-0,01 g
    Acizi grasi saturati 18:00,171 g0,01 g0,239 g
    Acizi grasi saturati 20:0---
    Acizi grasi saturati 22:0---
    Acizi grasi saturati 24:0---
    Acizi grasi, total mononesaturati0,498 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,028 g-0,05 g
    Acizi grasi mononesaturati 17:10,002 g-0,01 g
    Acizi grasi mononesaturati 18:1 nediferentiati0,014 g0,01 g0,732 g
    Acizi grasi mononesaturati 18:1 c0,453 g0,01 g0,732 g
    Acizi grasi mononesaturati 18:1 t---
    Acizi grasi mononesaturati 20:1--0,014 g
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,376 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,268 g0,01 g0,497 g
    Acizi grasi polinesaturati 18:3 nediferentiati0,014 g0,01 g0,133 g
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,088 g0,01 g0,133 g
    Acizi grasi polinesaturati 18:3 n-6 c,c,c---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c0,006 g-0,021 g
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans---
    Acizi grasi, total trans-monoenoici---
    Colesterol7 mg--
    Triptofan0,063 g--
    Threonina0,223 g--
    Izoleucina0,234 g--
    Leucina0,424 g--
    Lizina0,364 g--
    Methionina0,081 g--
    Cistina0,058 g--
    Fenilalanina0,287 g--
    Tirozina0,149 g--
    Valina0,278 g--
    Arginina0,329 g--
    Histidina0,148 g--
    Alanina0,222 g--
    Acid aspartamic0,642 g--
    Acid glutamic0,809 g--
    Glicina0,207 g--
    Prolina0,225 g--
    Serina0,289 g--
    Hidroxiprolina---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten5 mcg-18 mcg
    Alfacaroten---
    Betacriptoxantina---
    Licopen24 mcg-103 mcg



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