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    Nutriţie / NutriBaza

    Fasole cu boabe late (fasole fava), seminte mature, gatite, fierte, fara sare
    Informatii nutritionale

    Categoria: Pastai si produse derivate
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 170


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa71,54 g--
    Energie110 kcal--
    Energie460 kj--
    Proteine7,6 g--
    Total lipide (grasimi)0,4 g--
    Cenusa0,81 g--
    Carbohidrati, prin diferenta19,65 g--
    Fibre alimentare5,4 g--
    Total zaharuri1,82 g--
    Calciu, Ca36 mg--
    Fier, Fe1,5 mg--
    Magneziu, Mg43 mg--
    Fosfor, P125 mg--
    Potasiu, K268 mg--
    Sodiu, Na5 mg--
    Zinc, Zn1,01 mg--
    Cupru, Cu0,259 mg--
    Mangan, Mn0,421 mg--
    Seleniu, Se2,6 mcg--
    Vitamina C, total acid ascorbic0,3 mg--
    Tiamina, Vitamina B10,097 mg--
    Riboflavina (Vitamina B2)0,089 mg--
    Niacina0,711 mg--
    Acid pantothenic0,157 mg--
    Vitamina B-60,072 mg--
    Total folati104 mcg--
    Acid folic---
    Folate, food104 mcg--
    Folati, DFE104 mcg_DFE--
    Colina (total)30,6 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI15 IU--
    Vitamina A, RAE1 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,02 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)2,9 mcg--
    Acizi grasi, total saturati0,066 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,001 g--
    Acizi grasi saturati 14:00,001 g--
    Acizi grasi saturati 16:00,054 g--
    Acizi grasi saturati 18:00,008 g--
    Acizi grasi, total mononesaturati0,079 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,001 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,078 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,164 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,152 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,012 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,072 g--
    Threonina0,27 g--
    Izoleucina0,306 g--
    Leucina0,572 g--
    Lizina0,486 g--
    Methionina0,062 g--
    Cistina0,097 g--
    Fenilalanina0,321 g--
    Tirozina0,241 g--
    Valina0,338 g--
    Arginina0,702 g--
    Histidina0,193 g--
    Alanina0,311 g--
    Acid aspartamic0,849 g--
    Acid glutamic1,291 g--
    Glicina0,319 g--
    Prolina0,32 g--
    Serina0,348 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten9 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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