Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Fast foods, cartof, copt si garnisit cu smantana si arpagic
    Informatii nutritionale

    Categoria: Produse fast food
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 302


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa69,45 g--
    Energie130 kcal--
    Energie544 kj--
    Proteine2,21 g--
    Total lipide (grasimi)7,39 g--
    Cenusa1,42 g--
    Carbohidrati, prin diferenta16,56 g--
    Calciu, Ca35 mg--
    Fier, Fe1,03 mg--
    Magneziu, Mg23 mg--
    Fosfor, P61 mg--
    Potasiu, K458 mg--
    Sodiu, Na60 mg--
    Zinc, Zn0,3 mg--
    Cupru, Cu0,227 mg--
    Mangan, Mn0,192 mg--
    Seleniu, Se1,1 mcg--
    Vitamina C, total acid ascorbic11,2 mg--
    Tiamina, Vitamina B10,09 mg--
    Riboflavina (Vitamina B2)0,06 mg--
    Niacina1,23 mg--
    Acid pantothenic0,49 mg--
    Vitamina B-60,26 mg--
    Total folati11 mcg--
    Acid folic---
    Folate, food11 mcg--
    Folati, DFE11 mcg_DFE--
    Vitamina B-120,07 mcg--
    Vitamina A, UI446 IU--
    Vitamina A, RAE88 mcg_RAE--
    Retinol78 mcg--
    Acizi grasi, total saturati3,315 g--
    Acizi grasi, total mononesaturati2,607 g--
    Acizi grasi, total polinesaturati1,098 g--
    Colesterol8 mg--
    Triptofan0,033 g--
    Threonina0,085 g--
    Izoleucina0,101 g--
    Leucina0,155 g--
    Lizina0,144 g--
    Methionina0,04 g--
    Cistina0,026 g--
    Fenilalanina0,099 g--
    Tirozina0,087 g--
    Valina0,129 g--
    Arginina0,096 g--
    Histidina0,051 g--
    Alanina0,07 g--
    Acid aspartamic0,422 g--
    Acid glutamic0,394 g--
    Glicina0,061 g--
    Prolina0,118 g--
    Serina0,102 g--