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    Nutriţie / NutriBaza

    Fast foods, enchilada, cu branza si vita
    Informatii nutritionale

    Categoria: Produse fast food
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 192


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa66,89 g--
    Energie168 kcal--
    Energie703 kj--
    Proteine6,21 g--
    Total lipide (grasimi)9,19 g--
    Cenusa1,85 g--
    Carbohidrati, prin diferenta15,87 g--
    Calciu, Ca119 mg--
    Fier, Fe1,6 mg--
    Magneziu, Mg43 mg--
    Fosfor, P87 mg--
    Potasiu, K299 mg--
    Sodiu, Na687 mg--
    Zinc, Zn1,4 mg--
    Cupru, Cu0,27 mg--
    Mangan, Mn0,304 mg--
    Seleniu, Se5,1 mcg--
    Vitamina C, total acid ascorbic0,7 mg--
    Tiamina, Vitamina B10,05 mg--
    Riboflavina (Vitamina B2)0,21 mg--
    Niacina1,31 mg--
    Acid pantothenic0,75 mg--
    Vitamina B-60,14 mg--
    Total folati35 mcg--
    Acid folic---
    Folate, food35 mcg--
    Folati, DFE35 mcg_DFE--
    Vitamina B-120,53 mcg--
    Vitamina A, UI591 IU--
    Vitamina A, RAE51 mcg_RAE--
    Retinol25 mcg--
    Acizi grasi, total saturati4,712 g--
    Acizi grasi saturati 10:00,03 g--
    Acizi grasi saturati 12:00,103 g--
    Acizi grasi saturati 14:00,605 g--
    Acizi grasi saturati 16:02,373 g--
    Acizi grasi saturati 18:01,601 g--
    Acizi grasi, total mononesaturati3,201 g--
    Acizi grasi mononesaturati 18:1 nediferentiati3,201 g--
    Acizi grasi, total polinesaturati0,723 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,681 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,042 g--
    Colesterol21 mg--
    Triptofan0,069 g--
    Threonina0,239 g--
    Izoleucina0,275 g--
    Leucina0,563 g--
    Lizina0,409 g--
    Methionina0,136 g--
    Cistina0,069 g--
    Fenilalanina0,269 g--
    Tirozina0,226 g--
    Valina0,319 g--
    Arginina0,349 g--
    Histidina0,194 g--
    Alanina0,355 g--
    Acid aspartamic0,527 g--
    Acid glutamic1,308 g--
    Glicina0,304 g--
    Prolina0,448 g--
    Serina0,279 g--



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