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    Nutriţie / NutriBaza

    Fast foods, nachos, cu branza
    Informatii nutritionale

    Categoria: Produse fast food
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 113


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa40,45 g--
    Energie306 kcal--
    Energie1280 kj--
    Proteine8,05 g--
    Total lipide (grasimi)16,77 g--
    Cenusa2,58 g--
    Carbohidrati, prin diferenta32,15 g--
    Calciu, Ca241 mg--
    Fier, Fe1,13 mg--
    Magneziu, Mg49 mg--
    Fosfor, P244 mg--
    Potasiu, K152 mg--
    Sodiu, Na722 mg--
    Zinc, Zn1,58 mg--
    Cupru, Cu0,124 mg--
    Mangan, Mn0,198 mg--
    Seleniu, Se13,9 mcg--
    Vitamina C, total acid ascorbic1,1 mg--
    Tiamina, Vitamina B10,17 mg--
    Riboflavina (Vitamina B2)0,33 mg--
    Niacina1,36 mg--
    Acid pantothenic1,16 mg--
    Vitamina B-60,18 mg--
    Total folati9 mcg--
    Acid folic---
    Colina (total)26,4 mg--
    Betaina0,7 mg--
    Vitamina B-120,73 mcg--
    Vitamina A, UI495 IU--
    Acizi grasi, total saturati6,885 g--
    Acizi grasi saturati 10:00,165 g--
    Acizi grasi saturati 12:00,214 g--
    Acizi grasi saturati 14:00,893 g--
    Acizi grasi saturati 16:03,648 g--
    Acizi grasi saturati 18:01,964 g--
    Acizi grasi, total mononesaturati7,074 g--
    Acizi grasi mononesaturati 18:1 nediferentiati7,074 g--
    Acizi grasi, total polinesaturati1,976 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,803 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,173 g--
    Colesterol16 mg--
    Triptofan0,068 g--
    Threonina0,291 g--
    Izoleucina0,333 g--
    Leucina0,902 g--
    Lizina0,332 g--
    Methionina0,174 g--
    Cistina0,114 g--
    Fenilalanina0,391 g--
    Tirozina0,333 g--
    Valina0,429 g--
    Arginina0,372 g--
    Histidina0,247 g--
    Alanina0,493 g--
    Acid aspartamic0,54 g--
    Acid glutamic1,588 g--
    Glicina0,278 g--
    Prolina0,733 g--
    Serina0,395 g--



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