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    Nutriţie / NutriBaza

    Fast foods, porumb pe stiulete cu unt
    Informatii nutritionale

    Categoria: Produse fast food
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 146


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa72,05 g--
    Energie106 kcal--
    Energie444 kj--
    Proteine3,06 g--
    Total lipide (grasimi)2,35 g--
    Cenusa0,65 g--
    Carbohidrati, prin diferenta21,88 g--
    Calciu, Ca3 mg--
    Fier, Fe0,6 mg--
    Magneziu, Mg28 mg--
    Fosfor, P74 mg--
    Potasiu, K246 mg--
    Sodiu, Na20 mg--
    Zinc, Zn0,62 mg--
    Cupru, Cu---
    Mangan, Mn---
    Seleniu, Se0,7 mcg--
    Vitamina C, total acid ascorbic4,7 mg--
    Tiamina, Vitamina B10,17 mg--
    Riboflavina (Vitamina B2)0,07 mg--
    Niacina1,49 mg--
    Acid pantothenic0,25 mg--
    Vitamina B-60,22 mg--
    Total folati30 mcg--
    Acid folic---
    Folate, food30 mcg--
    Folati, DFE30 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI268 IU--
    Vitamina A, RAE23 mcg_RAE--
    Retinol11 mcg--
    Acizi grasi, total saturati1,125 g--
    Acizi grasi saturati 4:00,05 g--
    Acizi grasi saturati 6:00,031 g--
    Acizi grasi saturati 8:00,018 g--
    Acizi grasi saturati 10:00,041 g--
    Acizi grasi saturati 12:00,047 g--
    Acizi grasi saturati 14:00,169 g--
    Acizi grasi saturati 16:00,555 g--
    Acizi grasi saturati 18:00,214 g--
    Acizi grasi, total mononesaturati0,688 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,038 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,65 g--
    Acizi grasi, total polinesaturati0,419 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,384 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,035 g--
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Colesterol4 mg--
    Triptofan0,022 g--
    Threonina0,123 g--
    Izoleucina0,123 g--
    Leucina0,331 g--
    Lizina0,131 g--
    Methionina0,064 g--
    Cistina0,025 g--
    Fenilalanina0,143 g--
    Tirozina0,117 g--
    Valina0,177 g--
    Arginina0,124 g--
    Histidina0,085 g--
    Alanina0,28 g--
    Acid aspartamic0,232 g--
    Acid glutamic0,606 g--
    Glicina0,121 g--
    Prolina0,278 g--
    Serina0,146 g--



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