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    Nutriţie / NutriBaza

    Fast foods, salata taco
    Informatii nutritionale

    Categoria: Produse fast food
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 198


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa72,35 g--
    Energie141 kcal--
    Energie590 kj--
    Proteine6,68 g--
    Total lipide (grasimi)7,46 g--
    Cenusa1,59 g--
    Carbohidrati, prin diferenta11,91 g--
    Calciu, Ca97 mg--
    Fier, Fe1,15 mg--
    Magneziu, Mg26 mg--
    Fosfor, P72 mg--
    Potasiu, K210 mg--
    Sodiu, Na385 mg--
    Zinc, Zn1,36 mg--
    Cupru, Cu0,113 mg--
    Mangan, Mn0,167 mg--
    Seleniu, Se2,2 mcg--
    Vitamina C, total acid ascorbic1,8 mg--
    Tiamina, Vitamina B10,05 mg--
    Riboflavina (Vitamina B2)0,18 mg--
    Niacina1,24 mg--
    Acid pantothenic0,68 mg--
    Vitamina B-60,11 mg--
    Total folati42 mcg--
    Acid folic22 mcg--
    Folate, food20 mcg--
    Folati, DFE57 mcg_DFE--
    Colina (total)23,3 mg--
    Betaina10,9 mg--
    Vitamina B-120,32 mcg--
    Vitamina A, UI297 IU--
    Acizi grasi, total saturati3,446 g--
    Acizi grasi saturati 10:00,089 g--
    Acizi grasi saturati 12:00,146 g--
    Acizi grasi saturati 14:00,493 g--
    Acizi grasi saturati 16:01,898 g--
    Acizi grasi saturati 18:00,82 g--
    Acizi grasi, total mononesaturati2,606 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,606 g--
    Acizi grasi, total polinesaturati0,883 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,838 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,045 g--
    Colesterol22 mg--
    Triptofan0,075 g--
    Threonina0,254 g--
    Izoleucina0,311 g--
    Leucina0,549 g--
    Lizina0,486 g--
    Methionina0,145 g--
    Cistina0,06 g--
    Fenilalanina0,277 g--
    Tirozina0,232 g--
    Valina0,343 g--
    Arginina0,357 g--
    Histidina0,201 g--
    Alanina0,339 g--
    Acid aspartamic0,554 g--
    Acid glutamic1,291 g--
    Glicina0,326 g--
    Prolina0,452 g--
    Serina0,287 g--



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