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    Nutriţie / NutriBaza

    Fast foods, sandvis cu sunca si branza
    Informatii nutritionale

    Categoria: Produse fast food
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 146


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa50,8 g--
    Energie241 kcal--
    Energie1008 kj--
    Proteine14,17 g--
    Total lipide (grasimi)10,6 g--
    Cenusa1,59 g--
    Carbohidrati, prin diferenta22,84 g--
    Calciu, Ca89 mg--
    Fier, Fe2,22 mg--
    Magneziu, Mg11 mg--
    Fosfor, P104 mg--
    Potasiu, K199 mg--
    Sodiu, Na528 mg--
    Zinc, Zn0,94 mg--
    Cupru, Cu0,125 mg--
    Mangan, Mn0,095 mg--
    Seleniu, Se15,8 mcg--
    Vitamina C, total acid ascorbic1,9 mg--
    Tiamina, Vitamina B10,21 mg--
    Riboflavina (Vitamina B2)0,33 mg--
    Niacina1,84 mg--
    Acid pantothenic0,71 mg--
    Vitamina B-60,14 mg--
    Total folati52 mcg--
    Acid folic3 mcg--
    Folate, food49 mcg--
    Folati, DFE54 mcg_DFE--
    Vitamina B-120,37 mcg--
    Vitamina A, UI219 IU--
    Vitamina A, RAE66 mcg_RAE--
    Retinol66 mcg--
    Vitamina E (Alfa-Tocoferol)0,2 mg--
    Acizi grasi, total saturati4,409 g--
    Acizi grasi saturati 8:00,077 g--
    Acizi grasi saturati 10:00,095 g--
    Acizi grasi saturati 12:00,085 g--
    Acizi grasi saturati 14:00,443 g--
    Acizi grasi saturati 16:02,662 g--
    Acizi grasi saturati 18:01,048 g--
    Acizi grasi, total mononesaturati4,615 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,516 g--
    Acizi grasi mononesaturati 18:1 nediferentiati4,099 g--
    Acizi grasi, total polinesaturati0,942 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,89 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,052 g--
    Colesterol40 mg--
    Triptofan0,185 g--
    Threonina0,506 g--
    Izoleucina0,624 g--
    Leucina1,142 g--
    Lizina1,077 g--
    Methionina0,333 g--
    Cistina0,171 g--
    Fenilalanina0,68 g--
    Tirozina0,562 g--
    Valina0,735 g--
    Arginina0,696 g--
    Histidina0,483 g--
    Alanina0,552 g--
    Acid aspartamic0,994 g--
    Acid glutamic3,104 g--
    Glicina0,481 g--
    Prolina1,184 g--
    Serina0,659 g--



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