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    Nutriţie / NutriBaza

    Fast foods, sandvis submarin, cu felii de carne rece
    Informatii nutritionale

    Categoria: Produse fast food
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 228


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa57,8 g--
    Energie200 kcal--
    Energie837 kj--
    Proteine9,58 g--
    Total lipide (grasimi)8,17 g--
    Cenusa2,07 g--
    Carbohidrati, prin diferenta22,39 g--
    Calciu, Ca83 mg--
    Fier, Fe1,1 mg--
    Magneziu, Mg30 mg--
    Fosfor, P126 mg--
    Potasiu, K173 mg--
    Sodiu, Na724 mg--
    Zinc, Zn1,13 mg--
    Cupru, Cu0,133 mg--
    Mangan, Mn0,233 mg--
    Seleniu, Se13,5 mcg--
    Vitamina C, total acid ascorbic5,4 mg--
    Tiamina, Vitamina B10,44 mg--
    Riboflavina (Vitamina B2)0,35 mg--
    Niacina2,41 mg--
    Acid pantothenic0,39 mg--
    Vitamina B-60,06 mg--
    Total folati38 mcg--
    Acid folic14 mcg--
    Folate, food24 mcg--
    Folati, DFE48 mcg_DFE--
    Vitamina B-120,48 mcg--
    Vitamina A, UI186 IU--
    Vitamina A, RAE31 mcg_RAE--
    Retinol26 mcg--
    Acizi grasi, total saturati2,986 g--
    Acizi grasi, total mononesaturati3,608 g--
    Acizi grasi, total polinesaturati1,001 g--
    Colesterol16 mg--
    Triptofan0,109 g--
    Threonina0,326 g--
    Izoleucina0,396 g--
    Leucina0,697 g--
    Lizina0,565 g--
    Methionina0,192 g--
    Cistina0,126 g--
    Fenilalanina0,433 g--
    Tirozina0,329 g--
    Valina0,481 g--
    Arginina0,445 g--
    Histidina0,272 g--
    Alanina0,379 g--
    Acid aspartamic0,64 g--
    Acid glutamic2,327 g--
    Glicina0,387 g--
    Prolina0,839 g--
    Serina0,455 g--



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