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    Nutriţie / NutriBaza

    Fast foods, sandvis submarin, cu friptura de vita
    Informatii nutritionale

    Categoria: Produse fast food
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 216


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa58,97 g--
    Energie190 kcal--
    Energie795 kj--
    Proteine13,26 g--
    Total lipide (grasimi)6 g--
    Cenusa1,27 g--
    Carbohidrati, prin diferenta20,51 g--
    Calciu, Ca19 mg--
    Fier, Fe1,3 mg--
    Magneziu, Mg31 mg--
    Fosfor, P89 mg--
    Potasiu, K153 mg--
    Sodiu, Na391 mg--
    Zinc, Zn2,03 mg--
    Cupru, Cu0,167 mg--
    Mangan, Mn0,2 mg--
    Seleniu, Se11,9 mcg--
    Vitamina C, total acid ascorbic2,6 mg--
    Tiamina, Vitamina B10,19 mg--
    Riboflavina (Vitamina B2)0,19 mg--
    Niacina2,76 mg--
    Acid pantothenic0,36 mg--
    Vitamina B-60,15 mg--
    Total folati33 mcg--
    Acid folic12 mcg--
    Folate, food21 mcg--
    Folati, DFE41 mcg_DFE--
    Vitamina B-120,84 mcg--
    Vitamina A, UI191 IU--
    Vitamina A, RAE14 mcg_RAE--
    Retinol5 mcg--
    Acizi grasi, total saturati3,281 g--
    Acizi grasi, total mononesaturati0,85 g--
    Acizi grasi, total polinesaturati1,209 g--
    Colesterol34 mg--
    Triptofan0,15 g--
    Threonina0,531 g--
    Izoleucina0,578 g--
    Leucina1,008 g--
    Lizina0,916 g--
    Methionina0,305 g--
    Cistina0,168 g--
    Fenilalanina0,546 g--
    Tirozina0,411 g--
    Valina0,645 g--
    Arginina0,759 g--
    Histidina0,408 g--
    Alanina0,716 g--
    Acid aspartamic1,092 g--
    Acid glutamic2,502 g--
    Glicina0,666 g--
    Prolina0,774 g--
    Serina0,544 g--



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