Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Fast foods, tostada, cu carne de vita si branza
    Informatii nutritionale

    Categoria: Produse fast food
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 163


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa62,05 g--
    Energie193 kcal--
    Energie808 kj--
    Proteine11,65 g--
    Total lipide (grasimi)10,03 g--
    Cenusa2,3 g--
    Carbohidrati, prin diferenta13,97 g--
    Calciu, Ca133 mg--
    Fier, Fe1,76 mg--
    Magneziu, Mg39 mg--
    Fosfor, P110 mg--
    Potasiu, K351 mg--
    Sodiu, Na550 mg--
    Zinc, Zn2,26 mg--
    Cupru, Cu0,162 mg--
    Mangan, Mn0,309 mg--
    Seleniu, Se11,7 mcg--
    Vitamina C, total acid ascorbic1,6 mg--
    Tiamina, Vitamina B10,06 mg--
    Riboflavina (Vitamina B2)0,34 mg--
    Niacina1,93 mg--
    Acid pantothenic1,16 mg--
    Vitamina B-60,14 mg--
    Total folati46 mcg--
    Acid folic37 mcg--
    Folate, food9 mcg--
    Folati, DFE72 mcg_DFE--
    Vitamina B-120,72 mcg--
    Vitamina A, UI437 IU--
    Vitamina A, RAE31 mcg_RAE--
    Retinol11 mcg--
    Acizi grasi, total saturati6,377 g--
    Acizi grasi saturati 10:00,387 g--
    Acizi grasi saturati 12:00,583 g--
    Acizi grasi saturati 14:00,89 g--
    Acizi grasi saturati 16:02,743 g--
    Acizi grasi saturati 18:01,774 g--
    Acizi grasi, total mononesaturati2,052 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,052 g--
    Acizi grasi, total polinesaturati0,598 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,541 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,057 g--
    Colesterol25 mg--
    Triptofan0,134 g--
    Threonina0,453 g--
    Izoleucina0,511 g--
    Leucina0,97 g--
    Lizina0,86 g--
    Methionina0,26 g--
    Cistina0,112 g--
    Fenilalanina0,468 g--
    Tirozina0,392 g--
    Valina0,58 g--
    Arginina0,678 g--
    Histidina0,361 g--
    Alanina0,667 g--
    Acid aspartamic0,991 g--
    Acid glutamic2,132 g--
    Glicina0,669 g--
    Prolina0,727 g--
    Serina0,485 g--



    TE-AR MAI PUTEA INTERESA: