Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Friptura de curcan, fara oase, congelat, asezonat, carne de culoare deschisa si inchisa, fript
    Informatii nutritionale

    Categoria: Produse avicole
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 135


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa67,84 g--
    Energie155 kcal--
    Energie649 kj--
    Proteine21,32 g--
    Total lipide (grasimi)5,78 g--
    Cenusa1,99 g--
    Carbohidrati, prin diferenta3,07 g--
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca5 mg--
    Fier, Fe1,63 mg--
    Magneziu, Mg22 mg--
    Fosfor, P244 mg--
    Potasiu, K298 mg--
    Sodiu, Na680 mg--
    Zinc, Zn2,54 mg--
    Cupru, Cu0,06 mg--
    Mangan, Mn0,015 mg--
    Seleniu, Se36,5 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,047 mg--
    Riboflavina (Vitamina B2)0,163 mg--
    Niacina6,271 mg--
    Acid pantothenic0,806 mg--
    Vitamina B-60,27 mg--
    Total folati5 mcg--
    Acid folic---
    Folate, food5 mcg--
    Folati, DFE5 mcg_DFE--
    Colina (total)64,2 mg--
    Betaina7,2 mg--
    Vitamina B-121,52 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,38 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)0,7 mcg--
    Acizi grasi, total saturati1,9 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,02 g--
    Acizi grasi saturati 14:00,04 g--
    Acizi grasi saturati 16:00,96 g--
    Acizi grasi saturati 18:00,57 g--
    Acizi grasi, total mononesaturati1,2 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,17 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,99 g--
    Acizi grasi mononesaturati 20:10,02 g--
    Acizi grasi mononesaturati 22:1 nediferentiati0,02 g--
    Acizi grasi, total polinesaturati1,66 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,26 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,04 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,24 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-30,04 g--
    Acizi grasi polinesaturati 22:6 n-30,05 g--
    Colesterol53 mg--
    Triptofan0,242 g--
    Threonina0,948 g--
    Izoleucina1,109 g--
    Leucina1,698 g--
    Lizina2,009 g--
    Methionina0,617 g--
    Cistina0,222 g--
    Fenilalanina0,846 g--
    Tirozina0,843 g--
    Valina1,132 g--
    Arginina1,487 g--
    Histidina0,665 g--
    Alanina1,32 g--
    Acid aspartamic2,07 g--
    Acid glutamic3,479 g--
    Glicina1,057 g--
    Prolina0,887 g--
    Serina0,948 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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