Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Garnitura, salata de cartofi
    Informatii nutritionale

    Categoria: Produse fast food
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 95


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa78,73 g--
    Energie114 kcal--
    Energie477 kj--
    Proteine1,53 g--
    Total lipide (grasimi)6,03 g--
    Cenusa0,18 g--
    Carbohidrati, prin diferenta13,53 g--
    Calciu, Ca14 mg--
    Fier, Fe0,73 mg--
    Magneziu, Mg8 mg--
    Fosfor, P56 mg--
    Potasiu, K270 mg--
    Sodiu, Na328 mg--
    Zinc, Zn0,2 mg--
    Cupru, Cu0,079 mg--
    Mangan, Mn0,074 mg--
    Seleniu, Se0,9 mcg--
    Vitamina C, total acid ascorbic1,1 mg--
    Tiamina, Vitamina B10,07 mg--
    Riboflavina (Vitamina B2)0,11 mg--
    Niacina0,27 mg--
    Acid pantothenic0,37 mg--
    Vitamina B-60,15 mg--
    Total folati25 mcg--
    Acid folic---
    Folate, food25 mcg--
    Folati, DFE25 mcg_DFE--
    Vitamina B-120,12 mcg--
    Vitamina A, UI100 IU--
    Vitamina A, RAE30 mcg_RAE--
    Retinol30 mcg--
    Acizi grasi, total saturati1,03 g--
    Acizi grasi saturati 10:00,03 g--
    Acizi grasi saturati 12:00,01 g--
    Acizi grasi saturati 14:00,02 g--
    Acizi grasi saturati 16:00,66 g--
    Acizi grasi saturati 18:00,28 g--
    Acizi grasi, total mononesaturati1,69 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,12 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,55 g--
    Acizi grasi mononesaturati 22:1 nediferentiati0,02 g--
    Acizi grasi, total polinesaturati3,02 g--
    Acizi grasi polinesaturati 18:2 nediferentiati2,72 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,3 g--
    Colesterol60 mg--
    Triptofan0,017 g--
    Threonina0,073 g--
    Izoleucina0,082 g--
    Leucina0,137 g--
    Lizina0,101 g--
    Methionina0,036 g--
    Cistina0,023 g--
    Fenilalanina0,104 g--
    Tirozina0,069 g--
    Valina0,09 g--
    Arginina0,086 g--
    Histidina0,037 g--
    Alanina0,072 g--
    Acid aspartamic0,233 g--
    Acid glutamic0,209 g--
    Glicina0,059 g--
    Prolina0,065 g--
    Serina0,08 g--