Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Gogosi, din plamadeala, umplute cu crema
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa38,2 g--
    Energie361 kcal--
    Energie1510 kj--
    Proteine6,4 g--
    Total lipide (grasimi)24,5 g--
    Cenusa0,8 g--
    Carbohidrati, prin diferenta30 g--
    Fibre alimentare0,8 g--
    Total zaharuri14,55 g--
    Calciu, Ca25 mg--
    Fier, Fe1,83 mg--
    Magneziu, Mg20 mg--
    Fosfor, P76 mg--
    Potasiu, K80 mg--
    Sodiu, Na309 mg--
    Zinc, Zn0,8 mg--
    Cupru, Cu0,113 mg--
    Mangan, Mn0,225 mg--
    Seleniu, Se10,8 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,338 mg--
    Riboflavina (Vitamina B2)0,148 mg--
    Niacina2,242 mg--
    Acid pantothenic0,662 mg--
    Vitamina B-60,068 mg--
    Total folati70 mcg--
    Acid folic56 mcg--
    Folate, food14 mcg--
    Folati, DFE109 mcg_DFE--
    Colina (total)29,1 mg--
    Vitamina B-120,14 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI40 IU--
    Vitamina A, RAE11 mcg_RAE--
    Retinol11 mcg--
    Vitamina E (Alfa-Tocoferol)0,29 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)8,6 mcg--
    Acizi grasi, total saturati5,43 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,001 g--
    Acizi grasi saturati 14:00,103 g--
    Acizi grasi saturati 16:02,867 g--
    Acizi grasi saturati 18:02,452 g--
    Acizi grasi, total mononesaturati12,08 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,073 g--
    Acizi grasi mononesaturati 18:1 nediferentiati12,008 g--
    Acizi grasi mononesaturati 20:10,002 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati3,082 g--
    Acizi grasi polinesaturati 18:2 nediferentiati2,9 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,162 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,012 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-30,003 g--
    Colesterol24 mg--
    Triptofan0,078 g--
    Threonina0,214 g--
    Izoleucina0,271 g--
    Leucina0,479 g--
    Lizina0,241 g--
    Methionina0,118 g--
    Cistina0,127 g--
    Fenilalanina0,311 g--
    Tirozina0,204 g--
    Valina0,301 g--
    Arginina0,27 g--
    Histidina0,147 g--
    Alanina0,236 g--
    Acid aspartamic0,382 g--
    Acid glutamic1,865 g--
    Glicina0,223 g--
    Prolina0,632 g--
    Serina0,329 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten2 mcg--
    Alfacaroten---
    Betacriptoxantina1 mcg--
    Licopen---
    Luteina + zeaxantina33 mcg--



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