Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Gogosi, tip prajitura, grau, indulcite cu zahar sau cu glazura
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa29,8 g--
    Energie360 kcal--
    Energie1506 kj--
    Proteine6,3 g--
    Total lipide (grasimi)19,3 g--
    Cenusa2,1 g--
    Carbohidrati, prin diferenta42,6 g--
    Fibre alimentare2,2 g--
    Total zaharuri21,58 g--
    Calciu, Ca49 mg--
    Fier, Fe1,1 mg--
    Magneziu, Mg22 mg--
    Fosfor, P104 mg--
    Potasiu, K148 mg--
    Sodiu, Na355 mg--
    Zinc, Zn0,68 mg--
    Cupru, Cu0,11 mg--
    Mangan, Mn0,864 mg--
    Seleniu, Se19,4 mcg--
    Vitamina C, total acid ascorbic0,2 mg--
    Tiamina, Vitamina B10,22 mg--
    Riboflavina (Vitamina B2)0,243 mg--
    Niacina1,852 mg--
    Acid pantothenic0,439 mg--
    Vitamina B-60,097 mg--
    Total folati20 mcg--
    Acid folic5 mcg--
    Folate, food15 mcg--
    Folati, DFE24 mcg_DFE--
    Colina (total)37,3 mg--
    Vitamina B-120,17 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI12 IU--
    Vitamina A, RAE3 mcg_RAE--
    Retinol3 mcg--
    Vitamina E (Alfa-Tocoferol)1,7 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)9,8 mcg9,8 mcg9,8 mcg
    Acizi grasi, total saturati3,023 g--
    Acizi grasi saturati 4:00,001 g--
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,004 g--
    Acizi grasi saturati 10:00,001 g--
    Acizi grasi saturati 12:00,001 g--
    Acizi grasi saturati 14:00,023 g--
    Acizi grasi saturati 16:02,018 g--
    Acizi grasi saturati 18:00,968 g--
    Acizi grasi, total mononesaturati8,101 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,1 g--
    Acizi grasi mononesaturati 18:1 nediferentiati7,98 g--
    Acizi grasi mononesaturati 20:10,002 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati7,077 g--
    Acizi grasi polinesaturati 18:2 nediferentiati6,563 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,481 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,012 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-30,003 g--
    Colesterol20 mg--
    Triptofan0,088 g--
    Threonina0,218 g--
    Izoleucina0,273 g--
    Leucina0,478 g--
    Lizina0,284 g--
    Methionina0,114 g--
    Cistina0,12 g--
    Fenilalanina0,296 g--
    Tirozina0,214 g--
    Valina0,311 g--
    Arginina0,294 g--
    Histidina0,148 g--
    Alanina0,226 g--
    Acid aspartamic0,395 g--
    Acid glutamic1,709 g--
    Glicina0,215 g--
    Prolina0,598 g--
    Serina0,34 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten1 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina47 mcg--



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