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    Nutriţie / NutriBaza

    Grapefruit, bucati, conservate, in apa, solide si lichide
    Informatii nutritionale

    Categoria: Fructe si sucuri din fructe
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 244


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa89,85 g--
    Energie36 kcal--
    Energie151 kj--
    Proteine0,58 g--
    Total lipide (grasimi)0,1 g--
    Cenusa0,32 g--
    Carbohidrati, prin diferenta9,15 g--
    Fibre alimentare0,4 g--
    Total zaharuri8,75 g--
    Calciu, Ca15 mg--
    Fier, Fe0,41 mg--
    Magneziu, Mg10 mg--
    Fosfor, P10 mg--
    Potasiu, K132 mg--
    Sodiu, Na2 mg--
    Zinc, Zn0,09 mg--
    Cupru, Cu0,067 mg--
    Mangan, Mn0,007 mg--
    Seleniu, Se0,9 mcg--
    Vitamina C, total acid ascorbic21,8 mg--
    Tiamina, Vitamina B10,039 mg--
    Riboflavina (Vitamina B2)0,021 mg--
    Niacina0,249 mg--
    Acid pantothenic0,12 mg--
    Vitamina B-60,02 mg--
    Total folati9 mcg--
    Acid folic---
    Folate, food9 mcg--
    Folati, DFE9 mcg_DFE--
    Colina (total)5,1 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,09 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati0,014 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,013 g--
    Acizi grasi saturati 18:00,001 g--
    Acizi grasi, total mononesaturati0,014 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,001 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,012 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,024 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,019 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,005 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,006 g--
    Threonina0,01 g--
    Izoleucina0,006 g--
    Leucina0,011 g--
    Lizina0,014 g--
    Methionina0,005 g--
    Cistina0,006 g--
    Fenilalanina0,035 g--
    Tirozina0,006 g--
    Valina0,011 g--
    Arginina0,065 g--
    Histidina0,006 g--
    Alanina0,018 g--
    Acid aspartamic0,103 g--
    Acid glutamic0,148 g--
    Glicina0,011 g--
    Prolina0,048 g--
    Serina0,021 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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