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    Nutriţie / NutriBaza

    Iaurt congelat, ciocolata, servita moale
    Informatii nutritionale

    Categoria: Dulciuri
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 72


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa63,8 g--
    Energie160 kcal--
    Energie669 kj--
    Proteine4 g--
    Total lipide (grasimi)6 g--
    Cenusa1 g--
    Carbohidrati, prin diferenta24,9 g--
    Fibre alimentare2,2 g--
    Calciu, Ca147 mg--
    Fier, Fe1,25 mg--
    Magneziu, Mg27 mg--
    Fosfor, P139 mg--
    Potasiu, K261 mg--
    Sodiu, Na98 mg--
    Zinc, Zn0,49 mg--
    Cupru, Cu0,131 mg--
    Mangan, Mn0,121 mg--
    Seleniu, Se2,4 mcg--
    Vitamina C, total acid ascorbic0,3 mg--
    Tiamina, Vitamina B10,036 mg--
    Riboflavina (Vitamina B2)0,211 mg--
    Niacina0,305 mg--
    Acid pantothenic0,674 mg--
    Vitamina B-60,074 mg--
    Total folati11 mcg--
    Acid folic---
    Folate, food11 mcg--
    Folati, DFE11 mcg_DFE--
    Vitamina B-120,29 mcg--
    Vitamina A, UI160 IU--
    Vitamina A, RAE44 mcg_RAE--
    Retinol43 mcg--
    Acizi grasi, total saturati3,63 g--
    Acizi grasi saturati 4:00,16 g--
    Acizi grasi saturati 6:00,09 g--
    Acizi grasi saturati 8:00,05 g--
    Acizi grasi saturati 10:00,12 g--
    Acizi grasi saturati 12:00,13 g--
    Acizi grasi saturati 14:00,5 g--
    Acizi grasi saturati 16:01,61 g--
    Acizi grasi saturati 18:00,96 g--
    Acizi grasi, total mononesaturati1,75 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,11 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,64 g--
    Acizi grasi, total polinesaturati0,22 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,14 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,07 g--
    Colesterol5 mg--
    Triptofan0,056 g--
    Threonina0,171 g--
    Izoleucina0,214 g--
    Leucina0,344 g--
    Lizina0,279 g--
    Methionina0,083 g--
    Cistina0,04 g--
    Fenilalanina0,189 g--
    Tirozina0,178 g--
    Valina0,256 g--
    Arginina0,164 g--
    Histidina0,096 g--
    Alanina0,147 g--
    Acid aspartamic0,323 g--
    Acid glutamic0,758 g--
    Glicina0,108 g--
    Prolina0,321 g--
    Serina0,201 g--
    Cofeina3 mg--
    Teobromina106 mg--
    Betacaroten12 mcg--



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