Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Iaurt, vanilie, degresat, 11 grame de proteine la 8 uncii
    Informatii nutritionale

    Categoria: Produse lactate si oua
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 245


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa79 g--
    Energie85 kcal--
    Energie358 kj--
    Proteine4,93 g--
    Total lipide (grasimi)1,25 g--
    Cenusa1,02 g--
    Carbohidrati, prin diferenta13,8 g--
    Fibre alimentare---
    Total zaharuri13,8 g--
    Calciu, Ca171 mg--
    Fier, Fe0,07 mg--
    Magneziu, Mg16 mg--
    Fosfor, P135 mg--
    Potasiu, K219 mg--
    Sodiu, Na66 mg--
    Zinc, Zn0,83 mg--
    Cupru, Cu0,013 mg--
    Mangan, Mn0,004 mg--
    Seleniu, Se4,9 mcg--
    Fluor, F12 mcg12 mcg12 mcg
    Vitamina C, total acid ascorbic0,8 mg--
    Tiamina, Vitamina B10,042 mg--
    Riboflavina (Vitamina B2)0,201 mg--
    Niacina0,107 mg--
    Acid pantothenic0,552 mg--
    Vitamina B-60,045 mg--
    Total folati11 mcg--
    Acid folic---
    Folate, food11 mcg--
    Folati, DFE11 mcg_DFE--
    Colina (total)15,2 mg--
    Vitamina B-120,53 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI43 IU--
    Vitamina A, RAE12 mcg_RAE--
    Retinol12 mcg--
    Vitamina E (Alfa-Tocoferol)0,02 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)0,1 mcg--
    Acizi grasi, total saturati0,806 g--
    Acizi grasi saturati 4:00,037 g--
    Acizi grasi saturati 6:00,025 g--
    Acizi grasi saturati 8:00,016 g--
    Acizi grasi saturati 10:00,036 g--
    Acizi grasi saturati 12:00,043 g--
    Acizi grasi saturati 14:00,132 g--
    Acizi grasi saturati 16:00,341 g--
    Acizi grasi saturati 18:00,122 g--
    Acizi grasi, total mononesaturati0,343 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,027 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,286 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,036 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,025 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,01 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol5 mg--
    Triptofan0,028 g--
    Threonina0,202 g--
    Izoleucina0,269 g--
    Leucina0,497 g--
    Lizina0,442 g--
    Methionina0,145 g--
    Cistina0,045 g--
    Fenilalanina0,269 g--
    Tirozina0,249 g--
    Valina0,408 g--
    Arginina0,148 g--
    Histidina0,122 g--
    Alanina0,211 g--
    Acid aspartamic0,391 g--
    Acid glutamic0,965 g--
    Glicina0,119 g--
    Prolina0,584 g--
    Serina0,305 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten2 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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