Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Macaroane, gatite, neimbogatite
    Informatii nutritionale

    Categoria: Cereale si paste
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 140


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa62,13 g54,33 g69,6 g
    Energie158 kcal--
    Energie660 kj--
    Proteine5,8 g4,39 g7,2 g
    Total lipide (grasimi)0,93 g0,64 g1,11 g
    Cenusa0,27 g0,23 g0,32 g
    Carbohidrati, prin diferenta30,86 g--
    Fibre alimentare1,8 g1,3 g2,3 g
    Total zaharuri0,56 g0,24 g1,06 g
    Sucroza0,09 g-0,23 g
    Glucoza (dextroza)0,04 g-0,12 g
    Fructoza0,03 g-0,1 g
    Lactoza---
    Maltoza0,4 g0,18 g0,66 g
    Galactoza---
    Amidon26,01 g23,57 g30,4 g
    Calciu, Ca7 mg6 mg11 mg
    Fier, Fe0,5 mg--
    Magneziu, Mg18 mg14 mg27 mg
    Fosfor, P58 mg37 mg87 mg
    Potasiu, K44 mg24 mg83 mg
    Sodiu, Na1 mg-2 mg
    Zinc, Zn0,51 mg0,37 mg0,9 mg
    Cupru, Cu0,1 mg0,071 mg0,163 mg
    Mangan, Mn0,322 mg0,212 mg0,574 mg
    Seleniu, Se26,4 mcg3,4 mcg51,5 mcg
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,02 mg--
    Riboflavina (Vitamina B2)0,02 mg--
    Niacina0,4 mg--
    Acid pantothenic0,112 mg--
    Vitamina B-60,049 mg0,037 mg0,06 mg
    Total folati7 mcg--
    Acid folic---
    Folate, food7 mcg--
    Folati, DFE7 mcg_DFE--
    Colina (total)6,4 mg--
    Betaina68 mg34,9 mg101,1 mg
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,06 mg0,04 mg0,07 mg
    Vitamina E, adaugata---
    Beta tocoferol0,03 mg0,03 mg0,04 mg
    Gamma tocoferol0,5 mg0,42 mg0,61 mg
    Delta tocoferol--0,02 mg
    Vitamina K (filoquinona)--0,1 mcg
    Acizi grasi, total saturati0,176 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,006 g-0,033 g
    Acizi grasi saturati 13:0---
    Acizi grasi saturati 14:00,006 g-0,028 g
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:00,149 g0,122 g0,268 g
    Acizi grasi saturati 17:0---
    Acizi grasi saturati 18:00,014 g0,017 g0,017 g
    Acizi grasi saturati 20:0---
    Acizi grasi saturati 22:0---
    Acizi grasi saturati 24:0---
    Acizi grasi, total mononesaturati0,131 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 17:1---
    Acizi grasi mononesaturati 18:1 nediferentiati0,131 g--
    Acizi grasi mononesaturati 18:1 c0,131 g0,168 g0,376 g
    Acizi grasi mononesaturati 18:1 t---
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi mononesaturati 24:1 c---
    Acizi grasi, total polinesaturati0,319 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,295 g0,071 g0,495 g
    Acizi grasi polinesaturati 18:3 nediferentiati0,024 g-0,05 g
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,024 g-0,025 g
    Acizi grasi polinesaturati 18:3 n-6 c,c,c---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans---
    Acizi grasi, total trans-monoenoici---
    Colesterol---
    Triptofan0,083 g--
    Threonina0,206 g--
    Izoleucina0,228 g--
    Leucina0,44 g--
    Lizina0,133 g--
    Methionina0,065 g--
    Cistina0,113 g--
    Fenilalanina0,297 g--
    Tirozina0,108 g--
    Valina0,262 g--
    Arginina0,211 g--
    Histidina0,132 g--
    Alanina0,195 g--
    Acid aspartamic0,278 g--
    Acid glutamic2,046 g--
    Glicina0,196 g--
    Prolina0,698 g--
    Serina0,275 g--
    Hidroxiprolina---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina7 mcg--



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