Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Margarina, obisnuita, uleiuri nespecificate, cu adaos de sare
    Informatii nutritionale

    Categoria: Grasimi si uleiuri
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 4,7


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa16,52 g14,77 g17,26 g
    Energie717 kcal--
    Energie2999 kj--
    Proteine0,16 g0,09 g0,25 g
    Total lipide (grasimi)80,71 g79,96 g82,26 g
    Cenusa1,92 g1,27 g2,22 g
    Carbohidrati, prin diferenta0,7 g--
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca30 mg--
    Fier, Fe0,06 mg--
    Magneziu, Mg3 mg--
    Fosfor, P23 mg--
    Potasiu, K42 mg--
    Sodiu, Na943 mg--
    Zinc, Zn---
    Cupru, Cu---
    Seleniu, Se---
    Vitamina C, total acid ascorbic0,2 mg--
    Tiamina, Vitamina B10,01 mg--
    Riboflavina (Vitamina B2)0,037 mg--
    Niacina0,023 mg--
    Acid pantothenic0,084 mg--
    Vitamina B-60,009 mg--
    Total folati1 mcg--
    Acid folic---
    Folate, food1 mcg--
    Folati, DFE1 mcg_DFE--
    Colina (total)12,4 mg--
    Vitamina B-120,1 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI3571 IU--
    Vitamina A, RAE819 mcg_RAE--
    Retinol768 mcg--
    Vitamina E (Alfa-Tocoferol)9 mg--
    Vitamina E, adaugata---
    Beta tocoferol0,36 mg--
    Gamma tocoferol43,79 mg--
    Delta tocoferol15,28 mg--
    Vitamina K (filoquinona)93 mcg--
    Acizi grasi, total saturati15,189 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,046 g0,034 g0,056 g
    Acizi grasi saturati 15:00,016 g0,011 g0,021 g
    Acizi grasi saturati 16:08,431 g8,119 g9,017 g
    Acizi grasi saturati 17:00,068 g0,056 g0,073 g
    Acizi grasi saturati 18:06,173 g5,041 g6,701 g
    Acizi grasi saturati 20:00,261 g0,247 g0,307 g
    Acizi grasi saturati 22:00,109 g-0,247 g
    Acizi grasi saturati 24:00,085 g0,073 g0,108 g
    Acizi grasi, total mononesaturati38,877 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,045 g0,037 g0,054 g
    Acizi grasi mononesaturati 16:1 c0,045 g0,037 g0,054 g
    Acizi grasi mononesaturati 16:1 t---
    Acizi grasi mononesaturati 17:10,023 g0,013 g0,028 g
    Acizi grasi mononesaturati 18:1 nediferentiati38,675 g35,603 g44,681 g
    Acizi grasi mononesaturati 18:1 c24,488 g19,962 g30,235 g
    Acizi grasi mononesaturati 18:1 t14,187 g10,644 g17,919 g
    Acizi grasi mononesaturati 20:10,133 g0,095 g0,17 g
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi mononesaturati 22:1 c---
    Acizi grasi mononesaturati 22:1 t---
    Acizi grasi mononesaturati 24:1 c0,001 g-0,012 g
    Acizi grasi, total polinesaturati24,302 g--
    Acizi grasi polinesaturati 18:2 nediferentiati22,252 g17,988 g25,626 g
    Acizi grasi polinesaturati 18:2 n-6 c,c21,522 g16,613 g25,089 g
    Acizi grasi polinesaturati 18:2 CLAs0,027 g-0,035 g
    Acizi grasi polinesaturati 18:2 t0,703 g0,377 g1,347 g
    Acizi grasi polinesaturati 18:3 nediferentiati2,04 g0,48 g2,985 g
    Acizi grasi polinesaturati 18:3 n-3 c,c,c1,957 g0,466 g2,876 g
    Acizi grasi polinesaturati 18:3 n-6 c,c,c0,083 g-0,148 g
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c0,004 g-0,01 g
    Acizi grasi polinesaturati 20:3 nediferentiati0,001 g-0,008 g
    Acizi grasi polinesaturati 20:3 n-3---
    Acizi grasi polinesaturati 20:3 n-60,001 g-0,008 g
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:4---
    Acizi grasi polinesaturati 22:5 n-30,006 g-0,026 g
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans14,89 g--
    Acizi grasi, total trans-monoenoici14,187 g--
    Acizi grasi, total trans-polienoici0,703 g--
    Colesterol---
    Stigmasterol35 mg--
    Campesterol75 mg--
    Beta-sitosterol275 mg--
    Triptofan0,012 g--
    Threonina0,039 g--
    Izoleucina0,052 g--
    Leucina0,084 g--
    Lizina0,068 g--
    Methionina0,021 g--
    Cistina0,008 g--
    Fenilalanina0,041 g--
    Tirozina0,041 g--
    Valina0,057 g--
    Arginina0,031 g--
    Histidina0,023 g--
    Alanina0,029 g--
    Acid aspartamic0,065 g--
    Acid glutamic0,179 g--
    Glicina0,018 g--
    Prolina0,083 g--
    Serina0,046 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten610 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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