Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Mere, conservate, indulcite, feliate, scurse, neincalzite
    Informatii nutritionale

    Categoria: Fructe si sucuri din fructe
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 204


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa82,36 g--
    Energie67 kcal--
    Energie280 kj--
    Proteine0,18 g--
    Total lipide (grasimi)0,49 g--
    Cenusa0,27 g--
    Carbohidrati, prin diferenta16,7 g--
    Fibre alimentare1,7 g--
    Total zaharuri15 g--
    Calciu, Ca4 mg--
    Fier, Fe0,23 mg--
    Magneziu, Mg2 mg--
    Fosfor, P5 mg--
    Potasiu, K68 mg--
    Sodiu, Na3 mg--
    Zinc, Zn0,03 mg--
    Cupru, Cu0,053 mg--
    Mangan, Mn0,153 mg--
    Seleniu, Se0,3 mcg--
    Vitamina C, total acid ascorbic0,4 mg--
    Tiamina, Vitamina B10,009 mg--
    Riboflavina (Vitamina B2)0,01 mg--
    Niacina0,073 mg--
    Acid pantothenic0,031 mg--
    Vitamina B-60,044 mg--
    Total folati---
    Acid folic---
    Folate, food---
    Folati, DFE---
    Colina (total)3,2 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI51 IU--
    Vitamina A, RAE3 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,21 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)0,6 mcg--
    Acizi grasi, total saturati0,08 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,001 g--
    Acizi grasi saturati 14:00,002 g--
    Acizi grasi saturati 16:00,066 g--
    Acizi grasi saturati 18:00,01 g--
    Acizi grasi, total mononesaturati0,02 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,001 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,019 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,144 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,119 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,025 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,002 g--
    Threonina0,006 g--
    Izoleucina0,007 g--
    Leucina0,011 g--
    Lizina0,011 g--
    Methionina0,002 g--
    Cistina0,002 g--
    Fenilalanina0,005 g--
    Tirozina0,003 g--
    Valina0,008 g--
    Arginina0,006 g--
    Histidina0,003 g--
    Alanina0,006 g--
    Acid aspartamic0,031 g--
    Acid glutamic0,018 g--
    Glicina0,007 g--
    Prolina0,006 g--
    Serina0,007 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten22 mcg--
    Alfacaroten---
    Betacriptoxantina17 mcg--
    Licopen---
    Luteina + zeaxantina18 mcg--



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