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    Nutriţie / NutriBaza

    Miel, domestic, rasol anterior, doar carne slaba separabila, sortata dupa 1/4" grasime, aleasa, gatita, fiarta inabusit
    Informatii nutritionale

    Categoria: Produse din carne de miel, vitel si vanat
    Parte necomestibilă: Oase 56%, grăsimi separabile 6%
    Procent parte necomestibilă: 62%
    Gramajul cantităţii uzuale: 128


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa61,79 g--
    Energie187 kcal--
    Energie782 kj--
    Proteine31,01 g--
    Total lipide (grasimi)6,02 g--
    Cenusa0,94 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Calciu, Ca20 mg--
    Fier, Fe2,27 mg--
    Magneziu, Mg23 mg--
    Fosfor, P175 mg--
    Potasiu, K267 mg--
    Sodiu, Na74 mg--
    Zinc, Zn8,66 mg--
    Cupru, Cu0,129 mg--
    Mangan, Mn0,028 mg--
    Seleniu, Se35,3 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,04 mg--
    Riboflavina (Vitamina B2)0,19 mg--
    Niacina5,07 mg--
    Acid pantothenic0,63 mg--
    Vitamina B-60,11 mg--
    Total folati19 mcg--
    Acid folic---
    Folate, food19 mcg--
    Folati, DFE19 mcg_DFE--
    Vitamina B-122,26 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,2 mg--
    Acizi grasi, total saturati2,15 g--
    Acizi grasi saturati 10:00,01 g--
    Acizi grasi saturati 12:00,02 g--
    Acizi grasi saturati 14:00,19 g--
    Acizi grasi saturati 16:01,16 g--
    Acizi grasi saturati 18:00,74 g--
    Acizi grasi, total mononesaturati2,64 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,18 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,44 g--
    Acizi grasi, total polinesaturati0,39 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,32 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,04 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,04 g--
    Colesterol104 mg--
    Triptofan0,362 g--
    Threonina1,327 g--
    Izoleucina1,496 g--
    Leucina2,412 g--
    Lizina2,739 g--
    Methionina0,796 g--
    Cistina0,37 g--
    Fenilalanina1,262 g--
    Tirozina1,042 g--
    Valina1,673 g--
    Arginina1,842 g--
    Histidina0,982 g--
    Alanina1,865 g--
    Acid aspartamic2,73 g--
    Acid glutamic4,5 g--
    Glicina1,515 g--
    Prolina1,301 g--
    Serina1,153 g--



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