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    Nutriţie / NutriBaza

    Miel, domestic, spata, muschi spata, carne slaba si grasimi separabile, sortate dupa 1/4" grasime, alese, gatite, la cuptor
    Informatii nutritionale

    Categoria: Produse din carne de miel, vitel si vanat
    Parte necomestibilă: Oase
    Procent parte necomestibilă: 27%
    Gramajul cantităţii uzuale: 252


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa55,92 g--
    Energie278 kcal--
    Energie1163 kj--
    Proteine23,08 g--
    Total lipide (grasimi)19,94 g--
    Cenusa1,15 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca24 mg--
    Fier, Fe1,72 mg--
    Magneziu, Mg24 mg--
    Fosfor, P198 mg--
    Potasiu, K336 mg--
    Sodiu, Na82 mg--
    Zinc, Zn5,62 mg--
    Cupru, Cu0,122 mg--
    Mangan, Mn0,024 mg--
    Seleniu, Se27,4 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,09 mg--
    Riboflavina (Vitamina B2)0,25 mg--
    Niacina6,38 mg--
    Acid pantothenic0,67 mg--
    Vitamina B-60,15 mg--
    Total folati18 mcg--
    Acid folic---
    Folate, food18 mcg--
    Folati, DFE18 mcg_DFE--
    Colina (total)89,3 mg--
    Betaina11,7 mg--
    Vitamina B-122,73 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,15 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)4,4 mcg--
    Acizi grasi, total saturati8,18 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,05 g--
    Acizi grasi saturati 12:00,08 g--
    Acizi grasi saturati 14:00,75 g--
    Acizi grasi saturati 16:04,19 g--
    Acizi grasi saturati 18:02,66 g--
    Acizi grasi, total mononesaturati8,46 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,58 g--
    Acizi grasi mononesaturati 18:1 nediferentiati7,7 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,42 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,08 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,26 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,08 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol95 mg--
    Triptofan0,27 g--
    Threonina0,988 g--
    Izoleucina1,113 g--
    Leucina1,795 g--
    Lizina2,038 g--
    Methionina0,592 g--
    Cistina0,275 g--
    Fenilalanina0,94 g--
    Tirozina0,776 g--
    Valina1,245 g--
    Arginina1,371 g--
    Histidina0,731 g--
    Alanina1,388 g--
    Acid aspartamic2,031 g--
    Acid glutamic3,349 g--
    Glicina1,127 g--
    Prolina0,968 g--
    Serina0,858 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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