Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Miel, domestic, spata, muschi spata, carne slaba si grasimi separabile, sortate dupa 1/4" grasime, alese, gatite, fripte
    Informatii nutritionale

    Categoria: Produse din carne de miel, vitel si vanat
    Parte necomestibilă: Oase
    Procent parte necomestibilă: 25%
    Gramajul cantităţii uzuale: 258


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa55,85 g--
    Energie281 kcal--
    Energie1176 kj--
    Proteine22,25 g--
    Total lipide (grasimi)20,61 g--
    Cenusa1,19 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Calciu, Ca21 mg--
    Fier, Fe1,92 mg--
    Magneziu, Mg22 mg--
    Fosfor, P183 mg--
    Potasiu, K246 mg--
    Sodiu, Na66 mg--
    Zinc, Zn5,58 mg--
    Cupru, Cu0,106 mg--
    Mangan, Mn0,022 mg--
    Seleniu, Se25,2 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,09 mg--
    Riboflavina (Vitamina B2)0,23 mg--
    Niacina5,91 mg--
    Acid pantothenic0,69 mg--
    Vitamina B-60,11 mg--
    Total folati21 mcg--
    Acid folic---
    Folate, food21 mcg--
    Folati, DFE21 mcg_DFE--
    Vitamina B-122,67 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,14 mg--
    Acizi grasi, total saturati8,64 g--
    Acizi grasi saturati 10:00,05 g--
    Acizi grasi saturati 12:00,08 g--
    Acizi grasi saturati 14:00,76 g--
    Acizi grasi saturati 16:04,41 g--
    Acizi grasi saturati 18:02,75 g--
    Acizi grasi, total mononesaturati8,42 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,6 g--
    Acizi grasi mononesaturati 18:1 nediferentiati7,57 g--
    Acizi grasi, total polinesaturati1,68 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,24 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,35 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,1 g--
    Colesterol92 mg--
    Triptofan0,26 g--
    Threonina0,952 g--
    Izoleucina1,073 g--
    Leucina1,73 g--
    Lizina1,964 g--
    Methionina0,571 g--
    Cistina0,266 g--
    Fenilalanina0,906 g--
    Tirozina0,748 g--
    Valina1,2 g--
    Arginina1,322 g--
    Histidina0,705 g--
    Alanina1,338 g--
    Acid aspartamic1,958 g--
    Acid glutamic3,228 g--
    Glicina1,086 g--
    Prolina0,933 g--
    Serina0,827 g--



    TE-AR MAI PUTEA INTERESA: