Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Miel, Noua Zeelanda, congelat, coasta, carne slaba si grasimi separabile, gatite, fripte
    Informatii nutritionale

    Categoria: Produse din carne de miel, vitel si vanat
    Parte necomestibilă: Oase
    Procent parte necomestibilă: 32%
    Gramajul cantităţii uzuale: 241


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa50,18 g--
    Energie340 kcal--
    Energie1423 kj--
    Proteine18,98 g--
    Total lipide (grasimi)28,75 g--
    Cenusa1,07 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca19 mg--
    Fier, Fe1,71 mg--
    Magneziu, Mg14 mg--
    Fosfor, P170 mg--
    Potasiu, K124 mg--
    Sodiu, Na43 mg--
    Zinc, Zn2,6 mg--
    Cupru, Cu0,071 mg--
    Mangan, Mn0,017 mg--
    Seleniu, Se1,8 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,09 mg--
    Riboflavina (Vitamina B2)0,27 mg--
    Niacina6,83 mg--
    Acid pantothenic0,51 mg--
    Vitamina B-60,08 mg--
    Total folati1 mcg--
    Acid folic---
    Folate, food1 mcg--
    Folati, DFE1 mcg_DFE--
    Colina (total)77,9 mg--
    Betaina10,2 mg--
    Vitamina B-122,33 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,1 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)5 mcg--
    Acizi grasi, total saturati14,45 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,08 g--
    Acizi grasi saturati 12:00,12 g--
    Acizi grasi saturati 14:01,2 g--
    Acizi grasi saturati 16:06,33 g--
    Acizi grasi saturati 18:05,62 g--
    Acizi grasi, total mononesaturati11,08 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,51 g--
    Acizi grasi mononesaturati 18:1 nediferentiati10,33 g--
    Acizi grasi mononesaturati 20:10,04 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,31 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,76 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,53 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,02 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol100 mg--
    Triptofan0,222 g--
    Threonina0,812 g--
    Izoleucina0,916 g--
    Leucina1,476 g--
    Lizina1,676 g--
    Methionina0,487 g--
    Cistina0,227 g--
    Fenilalanina0,773 g--
    Tirozina0,638 g--
    Valina1,024 g--
    Arginina1,127 g--
    Histidina0,601 g--
    Alanina1,141 g--
    Acid aspartamic1,67 g--
    Acid glutamic2,754 g--
    Glicina0,927 g--
    Prolina0,796 g--
    Serina0,706 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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