Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Miel, Noua Zeelanda, congelat, coasta, doar carne slaba separabila, cruda
    Informatii nutritionale

    Categoria: Produse din carne de miel, vitel si vanat
    Parte necomestibilă: Oase 31%, grăsimi separabile 28%
    Procent parte necomestibilă: 59%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa72,61 g--
    Energie142 kcal--
    Energie594 kj--
    Proteine20,49 g--
    Total lipide (grasimi)6,06 g--
    Cenusa1,08 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Calciu, Ca11 mg--
    Fier, Fe1,57 mg--
    Magneziu, Mg17 mg--
    Fosfor, P187 mg--
    Potasiu, K156 mg--
    Sodiu, Na52 mg--
    Zinc, Zn2,88 mg--
    Cupru, Cu0,078 mg--
    Mangan, Mn0,024 mg--
    Seleniu, Se1,4 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,15 mg--
    Riboflavina (Vitamina B2)0,31 mg--
    Niacina6,15 mg--
    Acid pantothenic0,46 mg--
    Vitamina B-60,12 mg--
    Total folati---
    Acid folic---
    Folate, food---
    Folati, DFE---
    Vitamina B-122,48 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,19 mg--
    Acizi grasi, total saturati2,58 g--
    Acizi grasi saturati 10:00,01 g--
    Acizi grasi saturati 12:00,01 g--
    Acizi grasi saturati 14:00,13 g--
    Acizi grasi saturati 16:01,23 g--
    Acizi grasi saturati 18:01 g--
    Acizi grasi, total mononesaturati2,32 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,11 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,2 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi, total polinesaturati0,31 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,19 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,09 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,03 g--
    Colesterol76 mg--
    Triptofan0,239 g--
    Threonina0,877 g--
    Izoleucina0,988 g--
    Leucina1,593 g--
    Lizina1,809 g--
    Methionina0,526 g--
    Cistina0,245 g--
    Fenilalanina0,834 g--
    Tirozina0,688 g--
    Valina1,105 g--
    Arginina1,217 g--
    Histidina0,649 g--
    Alanina1,232 g--
    Acid aspartamic1,803 g--
    Acid glutamic2,973 g--
    Glicina1,001 g--
    Prolina0,859 g--
    Serina0,762 g--



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