Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Miel, Noua Zeelanda, congelat, coasta, doar carne slaba separabila, gatita, fripta
    Informatii nutritionale

    Categoria: Produse din carne de miel, vitel si vanat
    Parte necomestibilă: Oase 32%, grăsimi separabile 25%
    Procent parte necomestibilă: 57%
    Gramajul cantităţii uzuale: 152


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa64,31 g--
    Energie196 kcal--
    Energie820 kj--
    Proteine24,42 g--
    Total lipide (grasimi)10,16 g--
    Cenusa1,28 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca14 mg--
    Fier, Fe1,89 mg--
    Magneziu, Mg16 mg--
    Fosfor, P191 mg--
    Potasiu, K146 mg--
    Sodiu, Na48 mg--
    Zinc, Zn3,43 mg--
    Cupru, Cu0,077 mg--
    Mangan, Mn0,024 mg--
    Seleniu, Se1,7 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,11 mg--
    Riboflavina (Vitamina B2)0,33 mg--
    Niacina6,13 mg--
    Acid pantothenic0,45 mg--
    Vitamina B-60,11 mg--
    Total folati---
    Acid folic---
    Folate, food---
    Folati, DFE---
    Colina (total)94,4 mg--
    Betaina12,4 mg--
    Vitamina B-122,28 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,15 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)3,5 mcg--
    Acizi grasi, total saturati4,43 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,02 g--
    Acizi grasi saturati 12:00,03 g--
    Acizi grasi saturati 14:00,28 g--
    Acizi grasi saturati 16:02,14 g--
    Acizi grasi saturati 18:01,61 g--
    Acizi grasi, total mononesaturati3,99 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,21 g--
    Acizi grasi mononesaturati 18:1 nediferentiati3,71 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,59 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,39 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,17 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,04 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol94 mg--
    Triptofan0,285 g--
    Threonina1,045 g--
    Izoleucina1,178 g--
    Leucina1,9 g--
    Lizina2,157 g--
    Methionina0,627 g--
    Cistina0,292 g--
    Fenilalanina0,994 g--
    Tirozina0,821 g--
    Valina1,318 g--
    Arginina1,451 g--
    Histidina0,774 g--
    Alanina1,469 g--
    Acid aspartamic2,15 g--
    Acid glutamic3,544 g--
    Glicina1,193 g--
    Prolina1,024 g--
    Serina0,908 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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