Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Miel, varietati de carne si derivate, ficat, gatit, fiert inabusit
    Informatii nutritionale

    Categoria: Produse din carne de miel, vitel si vanat
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 336


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa56,67 g--
    Energie220 kcal--
    Energie920 kj--
    Proteine30,57 g--
    Total lipide (grasimi)8,81 g--
    Cenusa1,42 g--
    Carbohidrati, prin diferenta2,53 g--
    Fibre alimentare---
    Calciu, Ca8 mg--
    Fier, Fe8,28 mg--
    Magneziu, Mg22 mg--
    Fosfor, P420 mg--
    Potasiu, K221 mg--
    Sodiu, Na56 mg--
    Zinc, Zn7,89 mg--
    Cupru, Cu7,074 mg--
    Mangan, Mn0,52 mg--
    Seleniu, Se111,4 mcg--
    Vitamina C, total acid ascorbic4 mg--
    Tiamina, Vitamina B10,23 mg--
    Riboflavina (Vitamina B2)4,03 mg--
    Niacina12,15 mg--
    Acid pantothenic3,96 mg--
    Vitamina B-60,49 mg--
    Total folati73 mcg--
    Acid folic---
    Folate, food73 mcg--
    Folati, DFE73 mcg_DFE--
    Vitamina B-1276,5 mcg--
    Vitamina A, UI24945 IU--
    Vitamina A, RAE7491 mcg_RAE--
    Retinol7491 mcg--
    Acizi grasi, total saturati3,41 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,1 g--
    Acizi grasi saturati 16:01,2 g--
    Acizi grasi saturati 18:01,96 g--
    Acizi grasi, total mononesaturati1,84 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,22 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,62 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,31 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,57 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,12 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,63 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol501 mg--
    Triptofan0,355 g--
    Threonina1,322 g--
    Izoleucina1,316 g--
    Leucina2,497 g--
    Lizina1,653 g--
    Methionina0,664 g--
    Cistina0,32 g--
    Fenilalanina1,365 g--
    Tirozina1,09 g--
    Valina1,683 g--
    Arginina1,714 g--
    Histidina0,718 g--
    Alanina1,533 g--
    Acid aspartamic2,636 g--
    Acid glutamic3,297 g--
    Glicina1,478 g--
    Prolina1,462 g--
    Serina1,316 g--
    Alcool etilic---



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