Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Miel, varietati de carne si derivate, rinichi, crud
    Informatii nutritionale

    Categoria: Produse din carne de miel, vitel si vanat
    Parte necomestibilă: Ţesut conjunctiv, grăsime, şi vene
    Procent parte necomestibilă: 3%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa79,23 g--
    Energie97 kcal--
    Energie406 kj--
    Proteine15,74 g--
    Total lipide (grasimi)2,95 g--
    Cenusa1,26 g--
    Carbohidrati, prin diferenta0,82 g--
    Fibre alimentare---
    Calciu, Ca13 mg--
    Fier, Fe6,38 mg--
    Magneziu, Mg17 mg--
    Fosfor, P246 mg--
    Potasiu, K277 mg--
    Sodiu, Na156 mg--
    Zinc, Zn2,24 mg--
    Cupru, Cu0,446 mg--
    Mangan, Mn0,118 mg--
    Seleniu, Se126,9 mcg--
    Vitamina C, total acid ascorbic11 mg--
    Tiamina, Vitamina B10,62 mg--
    Riboflavina (Vitamina B2)2,24 mg--
    Niacina7,51 mg--
    Acid pantothenic4,22 mg--
    Vitamina B-60,22 mg--
    Total folati28 mcg--
    Acid folic---
    Folate, food28 mcg--
    Folati, DFE28 mcg_DFE--
    Vitamina B-1252,41 mcg--
    Vitamina A, UI316 IU--
    Vitamina A, RAE95 mcg_RAE--
    Retinol95 mcg--
    Acizi grasi, total saturati1 g--
    Acizi grasi saturati 12:00,01 g--
    Acizi grasi saturati 14:00,03 g--
    Acizi grasi saturati 16:00,42 g--
    Acizi grasi saturati 18:00,52 g--
    Acizi grasi, total mononesaturati0,63 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,04 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,55 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati0,01 g--
    Acizi grasi, total polinesaturati0,55 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,21 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,07 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,14 g--
    Acizi grasi polinesaturati 20:5 n-30,05 g--
    Acizi grasi polinesaturati 22:5 n-30,04 g--
    Acizi grasi polinesaturati 22:6 n-30,03 g--
    Colesterol337 mg--
    Triptofan0,212 g--
    Threonina0,741 g--
    Izoleucina0,626 g--
    Leucina1,181 g--
    Lizina1,02 g--
    Methionina0,319 g--
    Cistina0,179 g--
    Fenilalanina0,729 g--
    Tirozina0,554 g--
    Valina0,923 g--
    Arginina0,908 g--
    Histidina0,396 g--
    Alanina0,853 g--
    Acid aspartamic1,355 g--
    Acid glutamic1,707 g--
    Glicina0,915 g--
    Prolina0,804 g--
    Serina0,734 g--



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