Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Miel, varietati de carne si derivate, rinichi, gatit, fiert inabusit
    Informatii nutritionale

    Categoria: Produse din carne de miel, vitel si vanat
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 255


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa70,45 g--
    Energie137 kcal--
    Energie573 kj--
    Proteine23,65 g--
    Total lipide (grasimi)3,62 g--
    Cenusa1,29 g--
    Carbohidrati, prin diferenta0,99 g--
    Fibre alimentare---
    Calciu, Ca18 mg--
    Fier, Fe12,4 mg--
    Magneziu, Mg20 mg--
    Fosfor, P290 mg--
    Potasiu, K178 mg--
    Sodiu, Na151 mg--
    Zinc, Zn3,8 mg--
    Cupru, Cu0,37 mg--
    Mangan, Mn0,144 mg--
    Seleniu, Se218,8 mcg--
    Vitamina C, total acid ascorbic12 mg--
    Tiamina, Vitamina B10,35 mg--
    Riboflavina (Vitamina B2)2,07 mg--
    Niacina5,99 mg--
    Acid pantothenic2,04 mg--
    Vitamina B-60,12 mg--
    Total folati81 mcg--
    Acid folic---
    Folate, food81 mcg--
    Folati, DFE81 mcg_DFE--
    Vitamina B-1278,9 mcg--
    Vitamina A, UI455 IU--
    Vitamina A, RAE137 mcg_RAE--
    Retinol137 mcg--
    Acizi grasi, total saturati1,23 g--
    Acizi grasi saturati 12:00,01 g--
    Acizi grasi saturati 14:00,04 g--
    Acizi grasi saturati 16:00,51 g--
    Acizi grasi saturati 18:00,63 g--
    Acizi grasi, total mononesaturati0,77 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,05 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,68 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati0,01 g--
    Acizi grasi, total polinesaturati0,67 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,26 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,09 g--
    Acizi grasi polinesaturati 20:4 nediferentiati0,17 g--
    Acizi grasi polinesaturati 20:5 n-30,06 g--
    Acizi grasi polinesaturati 22:5 n-30,05 g--
    Acizi grasi polinesaturati 22:6 n-30,04 g--
    Colesterol565 mg--
    Triptofan0,319 g--
    Threonina1,113 g--
    Izoleucina0,941 g--
    Leucina1,775 g--
    Lizina1,533 g--
    Methionina0,48 g--
    Cistina0,27 g--
    Fenilalanina1,095 g--
    Tirozina0,833 g--
    Valina1,387 g--
    Arginina1,365 g--
    Histidina0,595 g--
    Alanina1,282 g--
    Acid aspartamic2,037 g--
    Acid glutamic2,565 g--
    Glicina1,375 g--
    Prolina1,209 g--
    Serina1,103 g--



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