Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Ou, albus, uscat, fulgi, glucoza redusa
    Informatii nutritionale

    Categoria: Produse lactate si oua
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 227


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa14,62 g--
    Energie351 kcal--
    Energie1469 kj--
    Proteine76,92 g--
    Total lipide (grasimi)0,04 g--
    Cenusa4,25 g--
    Carbohidrati, prin diferenta4,17 g--
    Fibre alimentare---
    Total zaharuri4,17 g--
    Calciu, Ca83 mg--
    Fier, Fe0,23 mg--
    Magneziu, Mg67 mg--
    Fosfor, P83 mg--
    Potasiu, K1042 mg--
    Sodiu, Na1156 mg--
    Zinc, Zn0,15 mg--
    Cupru, Cu0,23 mg--
    Mangan, Mn0,07 mg--
    Seleniu, Se116,8 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,035 mg--
    Riboflavina (Vitamina B2)2,162 mg--
    Niacina0,675 mg--
    Acid pantothenic1,829 mg--
    Vitamina B-60,023 mg--
    Total folati89 mcg--
    Acid folic---
    Folate, food89 mcg--
    Folati, DFE89 mcg_DFE--
    Vitamina B-120,49 mcg--
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati---
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:0---
    Acizi grasi saturati 18:0---
    Acizi grasi, total mononesaturati---
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati---
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati---
    Acizi grasi polinesaturati 18:2 nediferentiati---
    Acizi grasi polinesaturati 18:3 nediferentiati---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan1,181 g--
    Threonina3,421 g--
    Izoleucina4,689 g--
    Leucina6,695 g--
    Lizina4,738 g--
    Methionina2,991 g--
    Cistina1,908 g--
    Fenilalanina4,837 g--
    Tirozina3,089 g--
    Valina5,76 g--
    Arginina4,492 g--
    Histidina1,748 g--
    Alanina4,96 g--
    Acid aspartamic6,806 g--
    Acid glutamic10,732 g--
    Glicina2,88 g--
    Prolina2,892 g--
    Serina5,674 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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