Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Paine, alba, preparata comercial, continut scazut de sodiu fara sare
    Informatii nutritionale

    Categoria: Produse de brutarie
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 45


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa36,7 g--
    Energie267 kcal--
    Energie1117 kj--
    Proteine8,2 g--
    Total lipide (grasimi)3,6 g--
    Cenusa1,9 g--
    Carbohidrati, prin diferenta49,5 g--
    Fibre alimentare2,3 g--
    Total zaharuri4,31 g4,23 g4,44 g
    Calciu, Ca108 mg--
    Fier, Fe3,03 mg--
    Magneziu, Mg24 mg--
    Fosfor, P94 mg--
    Potasiu, K119 mg--
    Sodiu, Na27 mg--
    Zinc, Zn0,62 mg--
    Cupru, Cu0,126 mg--
    Mangan, Mn0,383 mg--
    Seleniu, Se22,6 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,472 mg--
    Riboflavina (Vitamina B2)0,341 mg--
    Niacina3,969 mg--
    Acid pantothenic0,39 mg--
    Vitamina B-60,064 mg--
    Total folati111 mcg91 mcg129 mcg
    Acid folic86 mcg78 mcg93 mcg
    Folate, food25 mcg11 mcg44 mcg
    Folati, DFE171 mcg_DFE--
    Colina (total)14,6 mg--
    Vitamina B-120,03 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,22 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)3,1 mcg1,9 mcg4,2 mcg
    Acizi grasi, total saturati0,811 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,001 g--
    Acizi grasi saturati 14:00,014 g--
    Acizi grasi saturati 16:00,469 g--
    Acizi grasi saturati 18:00,326 g--
    Acizi grasi, total mononesaturati1,612 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,013 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,599 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,744 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,709 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,035 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol1 mg--
    Triptofan0,096 g--
    Threonina0,243 g--
    Izoleucina0,322 g--
    Leucina0,58 g--
    Lizina0,223 g--
    Methionina0,144 g--
    Cistina0,174 g--
    Fenilalanina0,404 g--
    Tirozina0,237 g--
    Valina0,361 g--
    Arginina0,315 g--
    Histidina0,178 g--
    Alanina0,281 g--
    Acid aspartamic0,409 g--
    Acid glutamic2,657 g--
    Glicina0,294 g--
    Prolina0,882 g--
    Serina0,4 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina44 mcg--



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