Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Pere, uscate, sulfurate, fierte inabusit, fara adaos de zahar
    Informatii nutritionale

    Categoria: Fructe si sucuri din fructe
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 255


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa64,44 g--
    Energie127 kcal--
    Energie531 kj--
    Proteine0,91 g--
    Total lipide (grasimi)0,31 g--
    Cenusa0,54 g--
    Carbohidrati, prin diferenta33,81 g--
    Fibre alimentare6,4 g--
    Total zaharuri27,41 g--
    Calciu, Ca16 mg--
    Fier, Fe1,02 mg--
    Magneziu, Mg16 mg--
    Fosfor, P28 mg--
    Potasiu, K258 mg--
    Sodiu, Na3 mg--
    Zinc, Zn0,19 mg--
    Cupru, Cu0,18 mg--
    Mangan, Mn0,159 mg--
    Seleniu, Se0,1 mcg--
    Vitamina C, total acid ascorbic4 mg--
    Tiamina, Vitamina B10,004 mg--
    Riboflavina (Vitamina B2)0,02 mg--
    Niacina0,351 mg--
    Acid pantothenic0,074 mg--
    Vitamina B-60,035 mg--
    Total folati---
    Acid folic---
    Folate, food---
    Folati, DFE---
    Colina (total)11,2 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI42 IU--
    Vitamina A, RAE2 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,03 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)9,9 mcg--
    Acizi grasi, total saturati0,017 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,013 g--
    Acizi grasi saturati 18:00,002 g--
    Acizi grasi, total mononesaturati0,064 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,001 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,062 g--
    Acizi grasi mononesaturati 20:10,001 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,072 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,071 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,001 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Threonina0,023 g--
    Izoleucina0,026 g--
    Leucina0,046 g--
    Lizina0,032 g--
    Methionina0,011 g--
    Cistina0,009 g--
    Fenilalanina0,024 g--
    Tirozina0,008 g--
    Valina0,032 g--
    Arginina0,016 g--
    Histidina0,01 g--
    Alanina0,03 g--
    Acid aspartamic0,178 g--
    Acid glutamic0,065 g--
    Glicina0,026 g--
    Prolina0,025 g--
    Serina0,032 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten23 mcg--
    Alfacaroten1 mcg--
    Betacriptoxantina3 mcg--
    Licopen---
    Luteina + zeaxantina24 mcg--



    TE-AR MAI PUTEA INTERESA:

    Ananas, conservat, in sirop foarte concentrat, solide si lichide
    Ananas, congelat, bucati, indulcite
    Suc de ananas, conservat, neindulcit, fara adaos de acid ascorbic
    Suc de ananas, concentrat congelat, neindulcit, nediluat
    Suc de ananas, concentrat congelat, neindulcit, diluat cu 3 parti de apa
    Pitanga, (cireasa din Surinam), proaspata
    Banane, proaspete
    Banane, gatite
    Prune, proaspete
    Prune, conservate, purpurii, in apa, solide si lichide