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    Nutriţie / NutriBaza

    Piersici, uscate, sulfurate, fierte inabusit, fara adaos de zahar
    Informatii nutritionale

    Categoria: Fructe si sucuri din fructe
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 258


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa78,1 g--
    Energie77 kcal--
    Energie322 kj--
    Proteine1,16 g--
    Total lipide (grasimi)0,25 g--
    Cenusa0,8 g--
    Carbohidrati, prin diferenta19,69 g--
    Fibre alimentare2,7 g--
    Total zaharuri16,99 g--
    Calciu, Ca9 mg--
    Fier, Fe1,31 mg--
    Magneziu, Mg13 mg--
    Fosfor, P38 mg--
    Potasiu, K320 mg--
    Sodiu, Na2 mg--
    Zinc, Zn0,18 mg--
    Cupru, Cu0,117 mg--
    Mangan, Mn0,098 mg--
    Seleniu, Se0,2 mcg--
    Vitamina C, total acid ascorbic3,7 mg--
    Tiamina, Vitamina B10,005 mg--
    Riboflavina (Vitamina B2)0,021 mg--
    Niacina1,519 mg--
    Acid pantothenic0,181 mg--
    Vitamina B-60,038 mg--
    Total folati---
    Acid folic---
    Folate, food---
    Folati, DFE---
    Colina (total)4,1 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI197 IU--
    Vitamina A, RAE10 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,06 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)5 mcg--
    Acizi grasi, total saturati0,026 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,023 g--
    Acizi grasi saturati 18:00,003 g--
    Acizi grasi, total mononesaturati0,089 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,002 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,087 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,118 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,115 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,003 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,001 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,003 g--
    Threonina0,045 g--
    Izoleucina0,033 g--
    Leucina0,065 g--
    Lizina0,037 g--
    Methionina0,028 g--
    Cistina0,009 g--
    Fenilalanina0,036 g--
    Tirozina0,03 g--
    Valina0,063 g--
    Arginina0,029 g--
    Histidina0,021 g--
    Alanina0,069 g--
    Acid aspartamic0,193 g--
    Acid glutamic0,176 g--
    Glicina0,04 g--
    Prolina0,049 g--
    Serina0,053 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten98 mcg--
    Alfacaroten---
    Betacriptoxantina40 mcg--
    Licopen---
    Luteina + zeaxantina180 mcg--



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